Malaysian Lifestyle | Wedding Photographer

Zahra da besar

2012-01-28T00:13:00.001+08:00

Bonus for Government Servants

2011-08-09T07:54:00.004+08:00

Yesteday prime minister had announce that all government servants will get 50% bonus or at least RM 500 in the middle of this months. Oh this is a very good news for them especially when Hari Raya is coming. Even Quepacs also thanks the prime minister for those bonus. Lets imagine if you or me are the person who get those Bonus =) i will smile big for this entire days. Hehehe.

After all, at least Bonus reduce some of burden for those people who really need it. Good for them. But for others, lets think that ours (Rezeki) will come later.

Creative Light Pre Wedding | Putrajaya

2011-08-07T14:32:00.007+08:00

Today is another stepping stone in my blog. I had created this blog since 2007 when i first started to write article and report about my running season. I was a runner for few years and it stop when i change my status to become a husband and now as a father.
A long long story to tell but i want to divert back to the topic mention above.

Dayah is one of my schoolmate back in 2000. I have only found her back in Facebook and she had decided to take me as her official wedding photographer. Initially she plan to getting married on next year but i don't know what happened (maybe due to her family discussion) she decide to getting married on September 2011 after Raya.

Because she hired me for all 3 events, i decided to give her free Pre-Wedding session and she can actually decide where she want to go. She call me and told that she want to have a picture of sunset theme and i suggested her to go to Putrajaya. This is one of the place that can get better sunset picture.

While I'm ready with all the tools needed such as portable flash which can do Off camera and wide lens etc, we go there earlier and wait for the sunset. While waiting, we take a few shots and make her comfortable with me and her pose.

After getting the right timing and few test shoots, this is what we get on that day.

Overall, we was very satisfied with the result and the picture. I cannot wait to shoot and give the best service on their wedding day.Oh not to forgot just to give you simple tips that i used to get those picture:

1. Flash is 45degree from subject
2. Iso set to either 100 or 200
3. Shutter not too low (50s is still ok, depends on your hand)
4. Try to get the best composition and take few shots try n error but bear in mind that golden hour can last only for few minutes not hours

If you have more tips can also share with me here =)

Just Right Level

2011-07-20T21:00:00.004+08:00

Harini aku ade seminar dekat one world hotel. Tapi cerita arini bukanlah pasal seminar tu hehe. Tapi pasal just right level. korg mest tertanye2 apenye yg just right level ni kan?hehe..xpe just follow the story..

Dalam fotografi, knowledge + equipment yg sesuai dapat menghasilkan gmbar yg mantap. Tapi cube korg fikirkan, bila tengah2 berjalan di satu2 tempat..tetiba ade sesuatu benda yg menarik dan korg nk amik gmbar peristiwa tersebut untuk kenangan la (kononyen..hehehe)so apalagi mesti ade yg dah kuarkan camera hp. Kalo camera mcm sony ericsson 12mpx tu yg bole amik gmbar low light n high iso tu xpela..tp kalo xde?camne? sebagai contoh tadi mase aku g seminar, xtau pulak yg pasukan chelsea ade kat hotel tu. dan aku xbawakla camera serta equipment yg sepatutnye (mungkin jugak sebab keje n xterpikir nk amik gmbar chelsea).so kamera yg ade hanyelah kamera hp dan kamera kompak opis yg dah 2-3 taun..

camera kompak apelah yg bole diharapkan..setakt gmbar biase2 tu bole la..just bole la..

so ape yg membuat aku terpikir adalah cmane nk buat ni?dengan equipment yg limited, kawasan gelap (indoor), zoom yg membuatkan gmbar pecah, iso tinggi xle guna, ade cermin, jarak 50m dari pemain, xle pakai flash plak...hhhmmm...

tp xpe yg aku pk bole buat adalah test dan test dan test dan akhirnya terpikir tentang JUst Right LEvel...jeng jeng jeng...

Just Right knowledge,
Just Right timing AND
Just Right Moment.

Dan hasilnya seperti dibawah:

Taktik yg aku gunakan:
1-Gunakan flash dari org yg dekat dengan pemain chelsea.
2-Tunggu masa yg sesuai utk snap
3-Kenapa Anelka? sebab die pemain France(pasukan fav aku hehe) sebab die layan peminat baik punya, x sombong, sain byk2..yg lain2 sain mcm conteng2 pastu blah cepat...drogba lagi la..
4-Compo yg sesuai kerana nk dpatkan face nye.memg susah sebab sume pemain membelakangkan aku..huhu

Pada aku gmbar tu bukan lah yg terbaik, tp ok la...buat aku merakamkan scene ditempat kejadian n bukti aku dpt tgk anelka depan mata =) hehehehe..Kesimpulan kat sini knowledge tu penting. So kalo sape2 nk belajar fotografi bole la rujuk poster kat bwh ni:

Adat Merenjis dan Menepung Tawar

2011-07-05T17:02:00.010+08:00

Pernah tengok orang merenjis dan tepung tawar dikala pengantin sedang bersanding?
Mesti korg pernah tengok kan..time2 pergi kenduri kawin sanak saudara sahabat taulan..mest ade punye la walau even pernah tgk skali ja..

Kebanyakannya aktiviti merenjis dan menepung tawar ni dilakukan oleh saudara terdekat or even adik beradik and parents pengantin tu sendiri. Tengah2 sibuk bersanding ade la annoucement panggil ayah pengantin atau ibu pengantin utk merenjis dan menepung tawar.hehe

Alat yg digunakan pulak adalah air mawar, tepung beras dan ade yg guna daun pandan dicampur pelbagai jenis bunga.

Kebanyakan orang main baling je ape yg ade kat dalam tu..renjis smpai basah pengantin..tp yg lagi best smpai masuk mulut pengantin pun ade..haha
tapi petua orang tua2 adalah: time merenjis ni korang bacala doa utk pasangan pengantin ni semoga berkekalan...

Gmbar kat bawah ni contoh tempat letak brg2 nk merenjis dan menepung tawar..gua xtau apa nama dia..haha

Tips mencari wedding photographer

2011-07-02T13:43:00.004+08:00

MEncari wedding photographer adalah salah satu perkara yg mungkin memeningkan para pengantin yg mahukan detik2 terindah mereka dirakam dan diabadikan dalam album. Disini aku nk sharekan kat semua tentang 2 ciri atau 2 perkara yg perlu diambil tahu oleh si bakal pengantin. Mungkin ade yg korg dah tau perkara ni, so apa bezanya dengan ape yg aku nk share ni? FYI point yg aku nk share ni adalah dari Photographer point of view. SEtiap pandangan mungkin berlainan dan xsalah kalau kita mempunyai pelbagai pandangan supaya kita dapat lihat sesuatu dengan gmbaran yg lebih besar =)

PErkara basic yg terpaling penting ialah KONTRAK atau RESIT atau APE YG ANDA AKAN DAPAT dengan bayaran yg anda keluarkan. Detail2 ini perlu ada kerana anda boleh dikategorikan sebagai pengguna yg menggunakan perkhidmatan. So pengguna ada hak utk tahu ape yg anda akan dapat, logik kan? Kalo yg pkai photografer mak andam tu, tanye2 lah details cket ape pakej yg ade. Tp yg pastinya bukan mak andam tu yg amik gmbar korg kan?dan die bole goreng ape yg patutlah. Kalo berbincg dengan photographer tgk kat detail ape yg korg dapat. Tanye habis-habisan seperti byk mane gmbar, saiz album, hour coverage, bila bole dpt album dan sebagainya n make sure ade ni sume dalam kontrak yg ditandatangani. Kalo photographer sekadar bg resit chap 555 yg bole dibeli kat kedai tanpa logo atau chop syarikat rasmi so anda kene berhati2. Nanti ubah sana ubah sini cakap lain tulis lain dan sebagainya bole berlaku. LAgi lagi dengan lambakan feelance photographer sekarang ni.

Selain itu aspek yg penting dalam pemilihan jurugambar perkahwinan adalah output yg dihasilkan atau lebih dikenali sebagai "End Product". Custom album yg bermutu dapat menyerlahkan lagi kualiti warna gmbar yg dihasilkan disamping kukuh dan tahan lama. SO tanyelah photographer anda, album ape yg die provide. MEmg byk jenis album yg ade cthnye crystal, leather, photobook dan mcm2 lagi lah. Kenapa aku letak point ni sebagai point yg penting? Ini kerana kalau dilihat secara long term, album yg paling bertahan lama lah yg paling bgus kan. Buat apa hire photographer, tgkap gmbar lawa2 pastu bila dapat album bila ramai yg tengok album, setahun kemudian koyak. Album crystal pulak calar2 atau lebih buruk crystal tu retak or pecah. Ade warranty x??kalao xde huhu terus simpan dalam muzium.

Contoh album

Itu je buat kali ni.

Simple Editing

2011-05-26T19:08:00.004+08:00

Sometime mase buat editing kite terpikir2 editing mane yg sesuai untuk gmbar yg kite ambil. Xperlu susah2 nk pikir sebenarnye, sebab kalau kite tau ape yg nk kite smpaikan dan gmbar yg kita ambil pun da betul exposurenye jadi editing yg paling simple kita bole buat ialah menaikkan lagi colornye.

Sebagai contoh gmbar kat bawah ni:

Mungkin gmbar yg dah di transfer ade nmpk mcm sedikit kusam, tetapi jgn risau..bukak je lightroom or photoshop. Ade yg guna layer ade yg guna saturation so terpulang pada anda. Yang penting jgn oversaturate sudah.

Liza & Sabri

2011-05-24T12:52:00.010+08:00

Lahirnya anak perempuanku :)

2011-05-23T22:30:00.002+08:00

Tanggal 27 April lahirlah anakku yg diberi nama Nur Zahra. Aku berada disisi isteriku ketika die melahirkan anak tepat pada pukul 2.02pm. Betapa bertuahnye aku dapat menyaksikan kelahiran anak sendiri. Duduk dalam labour room dengan penuh debaran.

SElama 9 bulan kami menantikan detik ini. Berharap agar semuanya berjalan lancar dan Alhamdullilah segalanya berjalan sempurna tanpa masalah. Pada mulanya igtkan sekadar nk check shaja tp manelah tau baby nk keluar seminggu awal..hehe

Betapa gua mahu menitiskan air mata tapi kutahan juga bukan kerna duka, tetapi kegembiraan yg tidak terhingga dah syukur kehadrat Yang Esa.

Maternity shoot

2011-05-08T22:22:00.009+08:00

Family Gathering

2011-03-20T22:58:00.003+08:00

Awal bulan 3 aritu, bejaya jugalah buat family gathering kat uma one of my uncle.Bukan aku yg buat pun sebenarnye. Ade majlis pertunangan kat rumah die. Sume family dari Johor pun turun, agak ramai jugak la. Family belah my father ni besar jugak sebenarnye.

Bercerita tentang kompo untuk amik gmbar group yg ramai memg agak memeningkan jika xde wide lens. Tapi apa nk buat, just guna kit lens jela dan amik jarak yg terbaik. Kompo yg baik sahaja mungkin xmencukupi dan perlu disusuli dengan komunikasi kepada sume orang yg ade kat situ. Barulah terhasil gmbar seperti diatas.

Self taught

2011-03-15T15:37:00.005+08:00

*klik gmbar untuk tumbesaran*

Sudah 3 bulan bekerja menjaga cawangan di Kota Kinabalu. Kalau dulu datang ke kota kinabalu sebagai seorang pelawat sekarang sudah semakin lali dah.Kedua2 situasi sangat-sangat berlainan.

Bila datang untuk bekerja, kita mest pikir nk buat kerja shaja..xterpikir langsung untuk buat ape yg lain dari kerja yg sepatutnya. Tetapi bila kita datang untuk vacation, wah bukan main lagi semangatnya. nk pergi sana sini, survey sana survey sini dan macam-macam lagi lah.

Setiap satu ada kebaikan dan juga kekurangannya tapi ape yg pasti ilmu kita bertambah apabila kita berada di suatu tempat yg asing. Jauh dari tempat kebiasaan kita. Mungkin kita akan "culture shock" sekejap melihat telatah dan gelagat orang2, tetapi lama kelamaan membuat kita terpikir sejenak mengenai kehidupan kita.

Bak kata pepatah hujan emas dinegeri orang hujan batu di negeri sendiri lebih baik negeri sendiri. Tp rasenya x salah kalau nk diteruskan pepatah tersebut dengan: jauh perjalanan luas pemandangan. kan?

Naim & Yani

2011-02-20T14:07:00.007+08:00

Mcm biasa..this is my third job gua cover alone..lone ranger..haha..This event was held in Sungai Dua, Penang. Naim dan Yani adalah orang2 kuat atau lebih dikenali sebagai MPP masa kat UTeM (Uni Teknikal Malaysia Melaka) dulu. Bila dorg start bercinta gua pun xtau, tp gua folow rapat gak la gosip dorg ni..haha..

Meh aku bercerita lebih lagi tentang Naim. Bab2 ni memg aku suke :) =

1. Naim adalah exco sukan dan rekreasi. Exco ni involve dalam semua aktiviti sukan yg berlaku di Universiti. Oleh sebab itu, die suka memakai kasut SPORT walau kemana sahaja die pergi termasuklah event korporat dimana kita perlu pakai Blazer.

2. Semua exco MPP diberikan Blazer scara perchuma dimana blazer yg ditempah semua adalah ber saiz besar dari badan2 exco. Tetapi Naim kehilangan blazernya disebabkan blazernya di kisar Motor.

3. SS 2 adalah motor yg ditunggang oleh Naim sewaktu di Uni. Tapi aku rase motor ni dah xda da kot disebabkan telah dicuri oleh Ketua geng Kidnap Motor.

4. Naim pernah menjadi Ketua Kontigen Utem yg mana kalo x salah telah menerima Anugerah dari menteri pengajian tinggi waktu tu.

5. Menepati waktu adalah satu yg penting time meeting. Aku rasa Naim xpernah datang lambat kerana die sentiasa menepati waktu. Tp dalam meeting semua suke membuli YDP.

Aku rase cukuplah 5 point tp aku rase masih byk lagi kenangan aku dan Naim sepanjang perkenalah aku ngan die. So Naim jgnlah marah ye bila ko baca ni.

Majlis berlangsung di rumah Yani dan punyelah senang nk cari rumahnye..just cari Tesco Extra kat Sungai Dua. Bole jalan kaki je dari situ.Anyway layan wedding pict:

Maternity

2011-02-14T23:19:00.004+08:00

Mungkin ini adalah salah satu saat yang dinantikan oleh pasangan yang baru sahaja berkahwin; Mengandung dan mendapat zuriat..Memang sesuatu yang dinanti-nantikan oleh mertua especially anak yg sulung..hehe..memang satu kelebihan lah ber suami kan photographer untuk mendapatkan shot2 time tenga mengandung..tp apekan daya jika si suami yg photographer lah katekan agak pemalas..hehe..nk disuruh baru nk buat..macam paku nk tunggu tukul ketuk..biaselah..masa kat Uni dulu pun memg dah ade tanda2 pemalas..assignment pun copy2..bukan ape cuma citarasa si photographer ni agak high lah..nak kan shoot yg terbaik yg bole dijadikan kenang-kenangan..

so nk dijadikan cerita, my wife ade kursus time ni kat tempat yg bole dikatekan agak mewah..tapi mknan servis mcm hampeh..xyala nk mention tmpat ni..tp kat Port Dickson lah tempatnye..lepas check in teruslah kami menghala ke bilik..masuk-masuk bilik je alangkah bestnye tengok ambient dari luar masuk ke bilik..warna yg keemasan..gua pun ape lagi..terlintaslah idea nk amik gmba wife..yg lebih menarik lagi warna baju yg dipakai oleh wife amatlah sesuai dan kene ngan cahaya..

time ni wife dah tergesa-gesa nak masuk kursus dah...so xbanyak masa nk set up sume...mcm biase utk shoot yg gua rase menarik mesti diambil guna RAW..supaya details sume dapat di rakam...so gua mintak wife pose kat tepi tingkap n snap lah..

lepas dapat snap punye lah happy gua..nak tau sebab ape?
1- Details baju sangat menyerlah.
2- Ambient dari tingkap memberikan impak warm kepada subjek (wife)
3- Moment yg terhasil dari subjek menunjukkan emosi yg dingin.

so pengajaran dari cite ni:
1- Cahaya memainkan peranan penting utk menghasilkan satu gmbar yg menarik. Cuba sedaya upaya cari avilable light, elakkan guna flash
2- Warna sangat penting utk memberikan impak kepada gmbar. Untuk naikkan warna ada yg gua saturation dalam post processing. Cari baju yg berwarna menarik dan sesuai dengan perwatakan.
3- Moment utk emosi gmbar. Minta subjek utk pose dan selesa dengan ape yg digayakan. Mungkin mengambil masa utk subjeck feel loose and easy. Sedikit arahan diperlukan supaya subjek x kaku.

Bukan senang nk dapatkan satu gmbar yg benar-benar memberi impak.so try n error lah

Moment

2011-01-31T23:16:00.002+08:00

Terdetik di hati untuk menulis berkaitan moment..apakah yg dikatakan dengan moment?moment ialah detik atau masa..kadang kala kita terfikir apakah detik yg terindah dalam hidup..bila dipikir yg terindah mula lah tersenyum simpul...sambil pejam mata..wah best nye..tp bila kite pikirkan pula moment atau detik atau masa pabila kita berada di waktu yg getir atau waktu2 kesusahan..mula la kite bermain dengan emosi..sedih pilu dan kadang2 bole bergenang air mata..

Dalam fotografi, merakamkan moment adalah tersangat penting. ia berkaitan dengan emosi yg di pindahkan dari sekeping gmbar kepada seseorang yg melihatnya..seseorang mungkin tertawan dengan keunikan sesebuah gmbar jika daya tarikan yg boleh menyentuh emosi tersangat kuat.

Tips: Mengambil Gambar Lanscape

2011-01-25T21:16:00.004+08:00

Sekali sekala eloklah kite pergi bercuti2 malaysia. Melihat keindahan yg ada di Malaysia ni. Tp jgn lupa bwk kamera korg supaya boleh merakamkan kenangan korg kat tempat tu. So disini sy ingin kongsikan sedikit tips supaya gmbr2 tersebut kelihatan lebih menarik dan memberi impak:

1- Cuba gabungkan element tanah dan langit dlm gmbar anda
Supaya gmbar nmpk lebih ceria dengan warna biru (awan) dan coklat/hijau (tanah. Bahagikan view finder anda kepada 3 .Cuba masukkan satu per tiga awan dan dua pertiga tanah atau sebaliknya.

2- Cari pattern
Kalau ade pokok2 yg tersusun ker, batu2 yg ade pattern, background yg bersegi2 dan lain2.

3- Tentukan titik tumpu
Ape yg anda nk nmpkkan dalam gmbar tersebut? Biar titik tumpu tu menyerlah dari objek2 lain yg ade dlm gmbar

Cube try tips ni masa korg g bercuti dimana2lah..ok?
hehe mgu depan gua nk ke peneng..cuti2 malaysia

Tips: Mengambil Gambar Hantaran

2011-01-24T16:56:00.004+08:00

Apa itu hantaran?
Hantaran ialah barang2 pemberian yg dihadiahkan oleh kedua2 belah pengantin semasa majlis pernikahan. Jumlah hantaran kadang2 telah ditetapkan semasa bertunang, tp ada kalanya ditetapkan selepas bertunang dan ianya adalah dari nombor2 yg ganjil seperti 7-9, 11-13, 5-7 dan sebagainya. Cth pihak pengantin lelaki akan memberi 5 dan pihak perempuan pula membalasnya dengan 'lebih dua' = 7.

Barang2 hantaran ni ada kalanya mengambil masa yg lama utk disiapkan dan ada pula yg ditempah dengan harga yg mahal. so, sebagai tukang amik gmbar gmbar hantaran mestilah diambil tidak kira satu2 atau semua skali.

Tumpu pada apa yg menarik pada hantaran tersebut. Cthnye: hiasan diatas hantaran, barang2 hantarannya, bakul2 decoration dan sebagainye. Focus/sharp kan gmbar tersebut supaya org2 yg melihatnye "owh" "wow" "wah" cantiknya hantaran..

Cari background yg simple dan kemas. Ada juga photog yg bawa kain putih sebagai alas hantaran tp kalo yg xda tu bole la cari lantai yg kemas dan bersih.

Naikkan warna supaya tidak nmpak plain je gmbar tu. Edit la cket samada dlm photoshop atau lightroom.

Setakat ni je sharing utk kalini. Selamat mencuba :)

Adat "TOL" in malay wedding

2011-01-13T22:27:00.003+08:00

Masing2 mesti terpikir ape tol yg ade kat wedding?
Tol ni adalah halangan terhadap pengantin lelaki sebelum menjejakkan kaki di atas pelamin untuk disandingkan dengan pasangannya.
Selalunya adat ini dilakukan oleh org2 selatan terutamanya org2 johor..
Plaza tolnye pulak terdiri daripada org2 yg belum kawin dari pihak ppuan..
Dorg akan dok membentuk halangan dan menanti habuan dari pihak lelaki..
So pna tgk x iklan "kad kredit bole makcik??"
ha tula, kdg2 pengantin lelaki yg xbersedia habisla duk tunggu lama sebelum bersanding..haha
Gmbar ni adalah salah satu cnth tol:

Final Muzik-Muzik 2010

2011-01-09T12:52:00.002+08:00

yeah malam ni memg mlm yg gua tunggu2...tepat kul 9 final juara lagu muzik-muzik di tv3 menampilkan mcm2 genre lagu..

sehari sebelum memg gua tertarik dengan promo2 yg dibuat melalui hot fm..radio yg aku denga tiap2 hari ondaway nk g keje..dorg wt unplug lagu2 juara yg lama2..perh sskali gua karok la jugak dlm kete tu sorg2..hahaha

lagu pilihan gua utk mlm ni:
1-ana rafali: tolong igtkan aku..
2-faizal tahir: hanyut @ selamat mlm
3-syahir: kebahagian dalam perpisahan

turutan ni bukan ikut kedudukan mlm ni..mengikut pilihan gua je..xkesa dapat no berapa...janji menang...kita tgkla ye mlm ni sape2 yg menang..

promo pengacara ni pun bole tahan jugak...gimik gaduh2 since tahun lepas diteruskan..siap kua video lagi kat tv..hehe...ni salah satu lagi tarikan utk menonton mlm ni...

anyway tahniah buat Jibam(Producer AJL agaknye??)sebab smpai pengsan nk handle event ni..die pun kene panggilan hangit jugak...hahaha

Syam & Yana

2011-01-08T23:51:00.006+08:00

This is the second job yg aku cover alone..majlis berlangsung di taman sri andalas klang n outdoor di tempat yg bersejarah bagi gua..tmpt gua outdoor dulu time kawin..hehe..so gua da survey baek punye tempat nih...hehe

more on my fb: fadhli fadzil theweddingphotogs

Eija & Izam

2011-01-08T23:39:00.007+08:00

Majlis yg berlangsung di Muar ini adalah sedara gua..gua memg amik gmba die dari die bertunang lagi..so kawin ni pun gua cover..overall gua memg berpuas hati walaupun ni first time buat job sendiri..editing..design album..buat album and sticky..n last skali cd...huhu memg jenuh..tp tula penuh pengalaman...nk tgk gmba byk2 sila ke fb gua yer...fadhli fadzil...

Nik & Jaja

2011-01-08T23:27:00.007+08:00

Maljis berlangsung di dewan intekma resort UITM shah alam. First time amik wedding dlm dewan n waktu malam..high iso...dapat jugak la gua tgk cmana Pencerita bekerja utk amik video for wedding..

Dr Shafiz & Dr Hizza

2011-01-08T23:12:00.010+08:00

Wedding ni berlangsung di saloma bistro n make up di hotel de palma ampang.
Make up: Nurul Shukor (make up artis for Siti Nurhaliza tau..)hehe

Outing today: Metering + Focus Point

2010-08-01T22:02:00.007+08:00

Today ade post wedding yg dilaksanakan di tmn tasik titiwangsa..tempat yg agak famous dikalangan photog utk amik gmba smada pre-post or even outdoor. kalini hanya gua dengan bos je yg g shoot.memula igt nk naik bot, tp last min pengntin meng kanselkan hajaynya walaupun dah byr booking rm 100.

Kalini gua dapat lihat dengan lebih jelas cmana Chiko@bos handle outdoor session ni. byk yg dapat gua belajar salah satu daripadanya cmane nk baca metering dengan betul. cmane nk over and under kan gmbar bila time tenga panas.pasni gua mesti praktikan utk find a perfect shot..hehe

Mrdyyh & Nqddn

2010-07-27T22:22:00.008+08:00

Majlis ni berlangsung di Dewan Bukit Jelutong. Bila sampai je kat dewan ni gua ade culture shock sat.pasai bila tengok pelamin die memg unik. ala2 santai dengan backdrop yg cntik dan ade jugak pokok2 dengan belon2 (kalo xsalah la)

Make over with the very sempoi make up artist dan bejaya juga gua mendapatkan shot2 yg di idam2kan oleh si Mardhi ni..die nk ala2 gmab mcm chot touch so nila hasilnya..

Kota Kinabalu

2010-07-23T21:34:00.008+08:00

Kali pertama aku...menjejakkan kaki ke Sabah negeri di bawah bayu..ok la jugak sebab pegi free je..company support hehe..flight mengambil masa 2 jam dari lcct ke kota kinabalu...hotel kat sana pun ok la not bad..

sempat jugak gua snap gmbar2 kandid dan juga moment yg ade..antara tempat2 yg menarik adalah seperti filipino market, waterfront, kinabalu park, ikan bakar yg marvelous, pearl yg membuat wanita tergila2..haha

kat sini juga gua terjumpa durian yg berwarna merah!!!xpercaya tgu gua post gmba die nanti..

Layan gmbar2 ni..kalo x puas bukak facebook gua = fadhli fadzil

Classic POse

2010-07-13T22:11:00.003+08:00

Kalau nk dicerita pasal pose ni memg 1001 malam pun x abis.tp kali ni gua nk cerita cket tentang pose klasik untuk pengantin.10tahun dahulu gua rase pose ni memg tersangatla famous untuk para pengantin.kalo xcaya korg bole la tgk gmbar2 kawin 10 atau 20 tahun lepas. straight foward die punye posing and xsusa pun utk photog nk amik gmba.

tp zaman skarg ni para pengantin da berubah trend. memilih gmbar yg lebih bercorak candid and moment lebih2 lagi time tengah gelak2, jalan2, happy, sedih dan lain2..tp kalo dilihat dikampung2 masih lagi ade org yg minat gmba pose2 klasic ni.

kalini gua berjaya menimba ilmu dari cikgu portraiture yg hebat di alam semesta, Adhadi Mohd.permainan cahaya amat dititik beratkan utk menghasilkan satu potrait yg wow.ditmbh pula dengan sedikit instruction untuk cara2 penggayaan dan juga selingan2 yg menambahkan feel gmba.

konsep cahaya perlu difahami dengan lebih mendalam supaya kite dapat mengawal dan mengatur bagaimana gmbar yg kite kehendaki.equipment pun penting jugak kalo ade 2.8 ke f4 ke memg bgus utk potret dan 85mm keatas.

gua up 2 gmbar ni utk tatapan umum:-

Koleksi Hantaran

2010-07-06T23:06:00.008+08:00

Bunga DIP tersangatla famous untuk dijadikan hantaran sekarang ni..proses nk membuat bunga ni memg memakan masa yg agak lama dan sangat remeh..hanya mereka yg sanggup dan penyabar je yg mampu buat bunga ni..kenela dengan harganya yg agak mewah..huhu

www.ahzadesign.com

2010-07-05T22:36:00.007+08:00

Kini aku baru sahaja bergelar junior yg bernaung dibawah sayap ahzadesign..untuk yg tidak mengetahui, ahzadesign ni di asaskan oleh sorg photo bernama chiko..
bila tengok pict2 die aku terus email dan bg details aku nk join dgn die sebagai junior photog..setelah sesi perkenalan isnin lepas, chiko terus ajak outing kat area stadium shah alam..untuk sesi oouting kali ni 50-50 iaitu teori dan praktikal..bermula dengan sesi panning Go-Kart..untuk lebih memahami kamera, chiko explain dengan lebih detail mengapa kite perlu menguasai kamera dengan memakai setting Manual..cmane nk get shutter, aperture and iso..

dlm byk2 gmbar adela 2-3 keping je yg ok..haha..agak sukar jugak teknik ni..tp ok la konsep tu da ade..tinggal practice lagi sebelum F1 2011 nanti..hehe..anyway byk lagi sebenarnye yg aku kene belajar...moment..tone..and feels..

Fraser Hill

2010-06-30T21:38:00.005+08:00

Last wekend gua menemani my baby kerja kat fraser hill. nk tau kerja ape, tanye die. memg bes keje kat telekom ni..kursus sana sini..mkn sana sini..enjoy...
so gua pun mengambil kesempatan ni tuk follow..die keje aku jalan2...hehe
masa 2 ari pun singkat sangat..tp sempat jgk tour kat kaw fraser hill..
2nd day pagi is the best coz sejuk n ray from sun pun sgt2 nyata..tp kene pndai tgkpla..gua pun baru first time main ngan ray ni..kejap je ray ni ade..blm 30 minit..pastu ilang da..matahari pun naik tinggi da...layan jela gmba2 kat sana..

Jalan2 Time

2010-06-23T21:19:00.010+08:00

Gmba ni amik dlm kul 7 lebih..nk buat ala2 chot la tuh..haha

Gmba ni pun ala2 street la pulak

kalo tuan singgah di ayer keroh mesti jumpa menda ni..tp time ni lembu tengah brunch mkn rumput..so xdala..haha..ops credit to my baby for this picture

model mamee hehe

ni mende yg mesti beli kalo singgah kat melaka..bagi tmbh rasa cket masakan korang..hehe

Melaka

2010-06-23T20:51:00.006+08:00

Bulan Jun memg meriah dengan kenduri2 kawin yg hangat berlangsung. Gua tidak ketinggalan tuk join kenduri adik ipar yg berlangsung di Kuala Sungai Baru, Melaka. Menginap di homestay memg marvelous. dekat dengan pantai pulak tu. bole la aku menembak2.haha..tapi hari memg panas gile time tuh..mcm mandi plak..ditmbh dengan angin bayu laut..perh..

Gmbar Homestay..memg berlambak homestay kat sini

Gmbar2 pengantin

Piala Dunia datang lagi..

2010-06-13T20:38:00.003+08:00

Bafana bafana!
tula yg aku tau..slogan utk world cup tahun ni..
yg ditunggu telah tiba..
inilah masanya..
prestasi kerja mesti menurun..
tumpuan beralih ke padang bola..
tidor pun xtentu hala..
pasukan fav aku = France
so bersiapla..!

Tanjung Harapan

2010-06-08T22:54:00.004+08:00

sempat juga meninjau tempat2 yg bole wt outdoor for wedding..
landscape pun ok jgk..ade sunset tp awan arini xberapa menarik sgt but it still ok..

Lagenda Budak Setan

2010-06-08T22:23:00.003+08:00

Bila kuar cite ni terigt zaman dulu2...zaman budak sek especially budak ppuan yg ske baca novel2 ni..memula memg aku anti-novel n duk pk kan napela dorg ni ske baca buku yg tebal2...coz time tu aku memg xske baca ape2 jenis buku melainkan komik haha..pastu ntah camne aiman ariff @ membe baik aku terjebak plak..bukan je ske baca malah sanggup kumpul duit nk beli n buat koleksi..perh..aku pun layankan je..kawan baik..novel pertama yg buat aku terjebak ialah novel dari Ramli Awang Murshid novelis thriller..gile bes cite die..title die MANDATORI..memg live betul cite die..takut seram suke sume ade...pastu terus gua sambung dengan semangat hutan..bes giler cite tentang semangat org srwk dlm mempertahankan tanah dan harta mereka..
mencari dan terus mencari pastu terjumpa plak dengan citer budak setan ni..terus menjiwangkan diri..haha..sambung dengan Katerina, Pilot Cafe, Joy dan mcm2la...da x igt..

mgu lepas sempat juga gua layankan cite ni ditemani isteri..gua dah igt2 lupa detail2 die tp masih bole ikut la jgk...rasa mcm cite ni dikompress n short cut byk jgkla..tp memg kalo nk buat detail mest berjam2 pun xabis..anyway memg gua enjoy sgt cite ni..n ternanti2 smbungannye..katerina..anak kasyah..dan Cinta terhebat Kasyah!

Wedding Sister In law

2010-06-01T20:41:00.004+08:00

What: Sister In Law Punya Wedding
When: Sabtu, 29 May 2010
Where: Kompleks Sukan Balik Pulau Penang
Note: Haha this is the first time gua ade peluang to act like an official photog..first experience la katekan nk shoot wedding ni setelah sekian lama ngidam nk amik gmba wedding..hehe..as a newbie biasela xreti sgt nk suro dorg ni pose..tp disebabkan gua ngan pengantin pun bkn org lain, n xsegan2 nk suro pose ape lagi..belasah jela..haha..so pade sape2 pasni nk order mintak amik gmbar jgnla segan2 nk halo gua..yg nk tgk gmba byk2 ade kat flickr gua..click je kat atas tuh..layannnn..

Fantastic Fantasy Nite - Maybank Graduan Dinner RO84

2010-05-09T22:12:00.014+08:00

Date: 4 May 2010
Time: 8.30 ~ midnite
Theme: Cosplay Fantanstic Fantasy Nite
Note: Thanks to my old fren for inviting me to be OP for this event. Sememangnye memg amat mencabar utk take photo during nite time. But ok la this time i more confident and try my best to capture those moment on that day.Event ni adalah anjuran budak baru Maybank yg menjalani 2 bulan trening sebelum menempuh kerja2 sebenar. Majlis dirasmikan oleh Dato' Ibrahim one of the big bos of Maybank.Sesi karaoke mengakhiri majlis ni. ENjoy..

Fizikal VS Mental

2010-05-01T22:08:00.003+08:00

Bila mental dah terbakar..semangat pun dah naik..setiap runner mesti nk train hard utk menjadi power dlm masa yg singkat..bole ker?
tula yg runner2 xtau..mane ade org jadi power dlm sekelip mata jer..
trening mgu ni, mgu depan da bole lari 4 min pace??
10k run mest ade jadual yg konsisten, pace increase cket2..
adunkan long run, easy, interval and speed work. baru le mantap..

tp pagi td gua melawan arus..

plan nk buat moderate work 5min pace x 6 round(=1km) + rest 1 to 2 min in between..
di sebabkan mental gua dah terbakar, ape yg jadi adalah seperti berikut:
1x1km@4min + 1x1km@4:04 + 1x1km@5:17 + 1x1km@4:08 rest 1 to 2 min in between..
haha

gua pun pelik apesal la bole terlaju ke pace 4 min sedangkan pace aku skrg dlm 5:45 -5:25 je..mgkn bila mental dah terlampau hot menyebabkan ia melampaui batasan fizikal..

ilmu dan pengalaman da ade..kalo xamalkan nanti rugi plak..
umpama moto yg xde pemandunye..hehe..

dulu byk kali gua injured pasal trening so skrg da taula nk prevent cmane..
tp trening skrg x sekerap dulu..huhu

National Instructor Conference

2010-04-25T13:54:00.008+08:00

huhu..event ni memg sgt2 memenatkn sume org2 yg terlibat..
memg gua da bajet da mesti xsempat punye gua nk test amik picture2 time event ni..
sebabnye time keje kene keje time main baru betul2 main..
dlm keletihan sempat jugakla wa amik cket2 time xkerja..hehe

anyway satu lagi pengalaman baru bagi aku..so da tau da cket2...hehe
price hotel memg best!

Tajam

2010-04-09T21:38:00.002+08:00

Dalam kesibukan sempat juga gua belajar cmane nk menajamkan gmbar..
berbekalkan wang rm 15 inilah hasilnya:-

F1-Sepang

2010-04-08T08:15:00.006+08:00

Berjaya jugak gua pergi tgk F1.memula meg rase cm ape yg best sgt kt F1 ni smpai berduyun2 org g sana berpanas semata2 nk menyakitkan telinga dorang.

Memg xsyak lagi, rmai giler org smpai jem kat highway ondaway nak g sana. Cuaca diramalkan akan hujan tp nasib baik aritu cerah tp panas sehinggat menusuk kalbu..hehe

Belagak gile bila org nk jual ear-plug gua dengan selamba kata xpayah, tp bila da denga bunyi enjin jet dan bunyi kete2 yg bingit, penyesalan pun tiba..tp ape nk buat layan jela..hehe

Jalan2 di i-City Shah Alam

2010-03-30T08:43:00.006+08:00

Gua tergerak hati nk menghala ke i-City shah alam sebab aritu tengok2 lampu memg menarik kat sana.

So ahad lepas gua zass g sana petang lepas anta mertua ke Stesen Bas Shah Alam. Kenapa nk gerak awal2? kalo nk tau jawapannye korg kenela g sana ye..haha
memg gua da agak da tempat ni akan sesak menjelang malam smpai jem..

so gua tgu saat2 low light nk capture sunset..amik gmba mlm ni mencabar sebenarnye..dengan nk adjust setting lagi, white balance lagi, flash ape sume..huhu..tp akhirnye ade jugkla gmba2 yg aku rase agak wow..layan...

Semangat NAGA..

2010-03-28T14:16:00.003+08:00

Sebelum jadi naga ikan koi renang2..
lawan dengan otak xmesti dengan pedang..

Terbengkalai

2010-03-15T13:44:00.004+08:00

Latihan Program ku kini terbengkalai skali lagi..
huh sedang memikirkan cara2 mengatasi..
dikala berat sudah bertambah dan xcukup mkn skali..
nk kene tmbh nasi..
biarpun begitu semangat ku tetap berapi..
nk masuk marathon buat pertama kali..
adakh in mungkin terjadi??

Training Week 5

2010-02-09T20:27:00.002+08:00

isnin:rest
selasa: 45 min --> 8 lap (selamba je atok potong aku..siot)
rabu:rest
khamis: Hujan
jumaat:OUtstation
sabtu:Outstation
ahad: Portraiture Workshop by Shahril Mustapha

p/s: minggu yg xmemberangsangkan untuk training tapi workshop sangat2 bes..byk ilmu yg dapat ditimba

Training week 4

2010-02-02T22:08:00.002+08:00

isnin:rest
selasa: 39 min --> 7 lap (follow uncle pace 5 min, xsmpai 20min gua da xle tahan so gua smbung easy jer..)
rabu:rest
khamis: 39 min negative split
jumaat:est
sabtu:tgkap gmba bertunang kat muar
ahad: x-train...berkebun dari kul 8 pg smpai 1 thari..huhu

p/s: mgu ni pace mula stabil..gua telah mendapat suntikan baru dari endurox r4 fruit punch..lepas trening xletih langsung! pace 5:30 dah tercapai kot..so next action is to increase mileage..almaklumla trening 3 hari je dlm seminggu..target maximum 1:20 per session..haaa

Training - Week 3

2010-01-25T08:33:00.002+08:00

isnin:rest
selasa: 38 min easy (lutut kanan terasa sengal2 kat belah luar)
rabu:rest
khamis: 33 min easy pace (trening pagi, bdn byk berpeluh, tired sume pun ade la..)
jumaat:est
sabtu:jalan2 dari pagi sampai tengah mlm..haha
ahad: 39 min steady pace (bdn terasa sangat2 malas dan penat tp ku gagahkan juga)

p/s: mgu ni agak sedikit mencabar..keadaan lutut kanan agak membimbangkan tetapi hanya sakit sekali sekala..xberani gua nk hayun..easy je..latihan fasa satu iaitu membina perbatuan hampir siap..cuma hendak dipanjangkan masa latihan agar dapat mempertahankan pace 6min and below untuk race 10k.

Perjalanan masih jauh..dan ianya berliku..

2010-01-22T08:29:00.003+08:00

Training week-2

2010-01-17T23:04:00.003+08:00

isnin:rest
selasa: 40 min easy pace 149bpm heartrate
rabu:rest
khamis: 39 min easy pace 158bpm heartrate
jumaat:est
sabtu:jalan2
ahad: 39 min steady pace avg 150bpm heartrate

p/s: lutut mula menunjukkan tanda2 nk sakit..walaupun pace xberape laju, tp tetap dapat maintain hr and nafas pun da ok da..2+1 for the next action..

Training mgu lepas

2010-01-13T08:58:00.002+08:00

isnin:rest
selasa: 35 min easy pace 158bpm heartrate
rabu:rest
khamis: 35 min easy pace 163bpm heartrate
jumaat:est
sabtu:jalan2
ahad: 34 min steady pace avg 159bpm heartrate

p/s: training ni gua target untuk dapatkan balik pace 6 min sebab dah lama rase gua x serious dalam trening..asik kene kutuk cm kura2 je..mane bole tahan..

Kerja ke vacation??

2010-01-13T08:44:00.005+08:00

Sebelum masuk tahun baru gua berkesemapatan kerja di taiping. ramai org kate taiping ni best so gua pun google la dulu cr ape2 bhn yg menarik kat taiping or tepeng..hehe bak kata org perak...so yg paling menarik and yg most org komen ialah tasiknye..

Lucky my hotel terletak sgt2 dekat ngan tasik..bole jalan kaki je..korg tgklah sendiri pokok2 yg ade sekitar tasik ni..huhu semua dahan2 menghala ke tasik..

sedikit panorama indah pemandangan tasik..

sempat juga gua g wt urban photo session kat pekan taiping ni..not bad..hehe

kedai mkn yg agak famous kat taiping ni..nasi ayam n kuw teow kerang yg lazat..

ni hotel yg aku duduk..bukan yg buruk tu ok...haha

CAR 1st Meeting

2010-01-02T22:57:00.005+08:00

Yeah, inilah acara yg gua tgu2 di awal tahun ni sebagai semangat pembakar semangat untuk jadi pelari tegar. Meeting yg dihadiri xkurang dari 50 org ini dijalankan du rumah universiti kat UM. almaklumla ketua reban kan org kuat UM. gua masuk lmbat pasal ade outing kat putra height dari pagi td. masuk2 je dorg tnga potong kek anniversary. ape lagi gua pun amik position la snap2 gmbar.

Meeting kali ni aku rase ok la buat permulaan. ade la jugak hala tuju. byk jugak sayap2 or kepak2 ayam yg telah dibuka.

Tapi respon dari yg hadir agak kurg. yg byk bersuara pun hanya zul hassan, kadok, suhaimi pun mencelah2 juga. gua pun buat2 la tanye nk memeriahkan daripada senyap je n pengerusi pun bosan ckp sorg.

Finally gua harap ajk CAR ni dapat menjalankan amanah yg diberi dengan penuh dedikasi dan tanggungjawab.hehe.nasib gua x terpilih.

Group photo
Perbincangan

Orang Kuat CAR

Important!!!

2010-01-01T15:27:00.002+08:00

Kesibukan bulan December

2009-12-30T16:45:00.007+08:00

Bulan December selalunye orang akan mengambil cuti makan angin dengan family dikala cuti sekolah bersama anak2 mereka. Gua juga tidak melepaskan peluang di bulan December ni. Kerja pun relek2 je sambil mengabiskan sisa cuti untuk tahun ni sebab kalo simpan cuti pun bkn bole tka jadi duit mcm org2 kerajaan.

Mgu pertama dapat job amik gmba tunang kat Cheras. Tungkus lumus jugakla nk siapkan album. Tp akhirnya hasil yg sangat berpuas hati.

Album besau ni dapat juga dihasilkan dan pemiliknye mcm x percaya plak smpai begitu skali hasilnya. Die pun ape lagi rekemen la kawan2. dah ade 2-3 yg tanye tp gua xde bisness kad lagi, cuma yg ade pakej2 yg bole diberikan.Check kat fotobajet.blogspot

Pastu gua menjadi tourist guide sebab family dari penang turun untuk pusing2 kat kl nih. jenuh gak wt planning sebb xtau nk bwk g mane. org kl xpandang pun kl nih.selalu tgk la katekan.

gua set pegi jalan tar untuk dorg shopping baju kain ape sumelah. pastu lepak sogo mkn2 smbil layan sale.

PArking kat sana memg susa cket tp gua parking jauh cketla dekat depan campbell tu. ade yg rm6 ade yg rm7. lain tuan tanah lain harga. dapat juga gua snap2 balai polis baru yg belum siap lagi tuh. adela mcm urban photography cket. nmpk town n ade plak menara masuk skali. pastu terus gerak ke putrajaya plak. bg dorg tgk scene n bgunan2 yg ala2 barat. yg besnye gua bwk dorg tgk masjid besi n masjid ape ntah lagi satu tu.

Harap2 dorg puasla n kalo bole dtg lagi lama cket..hehe mayb bole g air terjun ke sunway lagoon ke klcc ke tgk sunset ke..mane2 la..haha..

aku dah ske berjalan2 tp kene wt research cket tempat2 kat kl nih..hehe

Update yg lambat

2009-12-08T20:31:00.006+08:00

Sabtu lepas gua sempat g kursus flash photography exposition dianjurkan oleh canon. sorg photog yg berpengalaman telah dijemput untuk beri talk iaitu Joe Chan, The principal of lightshop design yg bergitu berpengalaman luas dlm bidang commercial photography.

Byk tips yg diajar dari teori dan praktikal. Antaranya berkenaan penggunaan 5 deria manusia untuk menghasilkan gmbar yg kreatif. How to take good pictures. Apa itu light photography. Bagaimana light response and feels of the picture dan byk lagilah.

Dapat juga gua mendalami ilmu tentang flash. tp yg masalahnye harga flash yg begitu mahal dan gmba yg menarik perlu 3-4 bijik flash. ha mane nk cekau duit nk beli tuh? nasib baiklah workshop ni free..hehe..thanks a lot to canon!

yeah setelah berhempas pulas trenin tibalah masa untuk test power..hehe..actually xdela power sgt pun.. position 10 tp timing aku paling lambat..sory to my team..aku xlaju..aku pun lupa jarak trek ni walaupun da byk kali lari kat sini..aku budget 3k je tp time lari aku tgk timing da lebih 12 min..hehe buget 4 min pace la tuh tp tgk jauh lagi nak abih..aku pun lari je la dengan slumber..pas baton tgk jam 18 min..aih cm kura2 dah aku nih..tp last2 aku dapat tau jarak ni 4k..huh ok la jugak 4:30 pace..puas hati!

New learning

2009-11-17T19:51:00.001+08:00

Trening LAgi yeahaa..

2009-11-11T13:58:00.003+08:00

Smlm:

time: 20 min
avrg hr: 151 --> agak tinggi disebabkan terkejar2 nk g keje plak..
shoe: nb

Harini:

Time: 56 min lite and easy
avrg hr: 147 --> Naik turun naik turu, jugak tp ok la..
shoe: mizuno

New Gadgetss..

2009-11-10T08:55:00.003+08:00

Akhirnya dapat juga kusambar menatang2 ni..memg mende ni amat2 diperlukan kalo nk wt business photography..menatang basic ni memg byk membantu namun kemahiran perlu diasah untuk memaksimumkan penggunaan menatang2 ni..practice make perfects!

Training lagi..

2009-11-09T08:13:00.003+08:00

Trenin minggu agak tidak memberangsangkan..petang2 asik ujan je..xle nak lari..mileage pun cket je..

Kini Nike Heart ku telah pulih kembali..so bole la membuat pemantauan yg berterusan tentang keadaan jantung..x sia2 aku mintak jam ni sebagai hantaran :P

NI je yg mampu ahad lepas
TIme: 44:37
Avrg HR : 143 bpm
Distance: 8 loop lari kat tmn berdekatan rumah aku..haha

Target berjaya dicapai..5 min/loop..satu loop agak2 dlm 700m - 800m je kot..Negative split..yg mana loop yg last skli tu mcm nk pecah jantung huhu..cuba mempraktikkan teknik pose..yg aku phm mula2 stride xya besar2 sgt tkt injured..ok la kot

EEEE-KIAH

2009-10-31T21:36:00.002+08:00

Kalo sebut betul2 nama dia sebijik nama ppuan kampung yg menjengkilkan..eee kiah..haha..tp fenomena ekia ni telah menjadi tarikan semua suri2 rumah yg bekerja mahupun yg x bekerja..barang2 yg ada kat sana memg teramat2 menarik..

walaupun baru 3x je page sana dapat ku rasakan daya tarikan yg tersangat kuat terutama bagi golongan wanita yg suka mencuci mata atau alasanya hanyalah window shopping..gua memg xdapat nafikan kalo bole semua wa nak beli..tp karpet yg gua idam2kan xda warna plak..siot betul..

Bagi sape2 yg teringin nak deko2 rumah ni memg gua suggest supaya korg usha sane tengok2 untuk mendapatkan ilham atau idea sebab kat sana ade showroom and pelbagai design.

Aku paling ske design yg pasang sendiri sebab ia menguji life skill korg hahaha..mentang2 keje kat kumon yg mana salah satu objektifnye utk membentuk life skill..pekerja kumon life skill power la??pekejadahnye..hehe..sambil masang tu korg akan lebih mengingati n lebih menghargai barang tersebut yg mana korg bole cite kat cucu2 korg yg barang tu ko buat sendiri!!haha

New Mission

2009-10-24T23:04:00.006+08:00

yeah arini memg agak memberangsangkan.

aktiviti: Photo Session during KPM konvo
time: 9am - 2pm
venue: Dewan Sri Negeri, Melaka

pukul 7 aku and family belah isteriku dah terpacak kat dewan seri negeri dimana dewan ini juga mempunyai banyak kenangan2 yg tidak dapat aku lupakan semasa belajar dahulu kala..dewan ni la mase aku orientasi ajdi budak freshie..kemudian aku jadi fasi conduct budak2 baru..final year jadi TKF conduct fasi ut conduct budak baru..haha dan yang paling best jadi pengarah program seminar kenegaraan yg mane sume ajk nye adalah dari kroni2 klass aku..haha memg bes bila terkenang peristiwa lama..yg berlalu biarkan berlalu..

kembali ke acara konvo..memula keadaan mcm agak kelam kabut..parents xtau nak g mana nk duk mana..jln utk ke dewan sri negeri pun ntah ke mana mana..aku pun xtau nape rase cm xorganize je..lepas anta mak n abah masuk ke dalam gua pun belasah g bf kat zubaidah..restoran feveberet budak2 lepak tgk bola..sempat meng klik satu dua disebabkan tgn da gatal...

sambil2 mkn isteri gua terigtkan si nadiah member class bent yg masih sayang kat utem n sambung master kat utem juga..sempat bersarapan air teh berbekas milo n sembang2 pasal ekonomi rumahtangga n politik utem..

return kembali ke sri negeri n tgu tgu punya tgu kul 130pm baru dorg kua..sume pun ape lagi kua daptkan parents and amik gmba byk2..ade yg siap bwk bedak compact utk touch up dikala matahari panas terik..gua pun ape lagi clik sana clik sini amik gmba org yg mengambil gmba..haha..sempat juga aku amik gamba mamat yg pegang cokma ni..

huh satu hari yg begitu memenatkan dan begitu berbaloi as i already learned something about how to control kecerahan semasa mengambil gmba ketika matahari terik!

SAGA

2009-10-22T08:18:00.003+08:00

Bilakah Saga ku nak sampai..sudah lama ku tunggu tapi masih xde stok lagi..
aduhai aduhai..
adik ipar gua yang oder mgu lepas pun da nak dapat..tinggal tgu sain je..tp die ode kat proton show room kat s.alam...byr 10% down payment..
gua punya xya down payment..haha

~bahagian bawah kereta saga ni yg aku amik kat proton show dikala menemani adik iparku mengorder kete

~mengancam jugak saga s.e ni..tp apakan daya xmampu nak amik yg ni..

P@P@DOM

2009-10-20T08:01:00.001+08:00

Setelah sekian lama gua x menonton wayang, sebulan yg lalu eh bukan agak2 5 bulan yg lalu kot..huhu lama gak xtgk wayang..skali bila kua cite ni gua rase tertarik utk g tgk cite ni kat wayang..lepas trenin yg mengerikan pagi ahad aritu gua pun berangkatla ke Jusco bukit tinggi Klang..

Cite ni berkisar mengenai seorang papa/ayah yg bertanggungjawag menjaga anaknye di zaman universiti. Memula je da lawak da..ade mamat2 ber boria memulakan cerita. Saadom lakonan afdlin shauki memulakan bisnes nasi kandar secara kecil kecilan namun bisnes membesar akibat bantuan 2 rakan karib beliau.

Setelah Berjaya membuka banyak cawangan, anaknya pun terabai dan dijaga diasuh oleh ibunya sahaja dimana ayat yg agak bes..”dom anak awak ni mcm da xde bapak da tau..” dan..terus tereksiden..

Semenjak tula saadom mengambil alih tugas ibu kepada anaknya miasara. Banyak adengan2 yg bes membuatkan cite ni lite and easy pada awalnye..konflik tercetus apabila miasara nak g ke Universiti dan nak hidup bebas tanpa dikong kong bapanya.

Kt u plak banyak kisahnya dimana salah seorang rakan kelasnye bernama “wajib tayang” pelik betul la watak2 dalam cite ni. Apepon adengan berkisar situasi perfileman semasa dan situasi penonton yg memg kene memahami maksud tersirat dalam setiap babak.

Kesimpulaan yg dapat disimpulkan dan tersimpul dalam sampul surat:
1. kalau jadi ayah tu kenela memahami anak dan perlu meluangkan masa untuk keluarga.
2. Hubungan keluarga memg x dpt dipisahkan walau apepon. Ingatlah insan yg tersayang(family la).
3. wang bukan segalanya. Hargailah masa lebih daripada wang kerana wang boleh dicari tetapi masa yg berlalu x boleh ditukar ganti atau di cari dimana2.
4. Kita x dapat melindungi insan yg kita sayang sepanjang masa. So bila kita ada bersama orang yg tersayang maka hargailah dan lindungilah meraka.

Gua mengeradekan cite ni 5 star out of 5.memg cite ni layak mendapat anugerah filem terbaik. Gua memg salute dengan kekreatifan si afdlin ni mengolah gaya cerita membuatkan penonton bermain perasaan suka, gelak tawa, sedih dan pilu disepanjang cerita. Macam ade wave of feeling hehe

Nightmare Training

2009-10-19T13:48:00.001+08:00

Pengalaman yg begitu mengasyik kan. Inilah yg dapat ku ungkapkan mengenai trening yg berlangsung di lake garden dikala hujan renyai2. pagi tu memg ramai runner yg terpaut dek kesedapan tidur dikala hujan dan malas untuk trening. Namun begitu disebabkan kecekalan hati dan kekentalan jiwa untuk menambahkan mileage aku pun pergi juga mengharungi badai hujan. Sampai disana ramai juga yg join skali untuk trening kali ni dan ini kali pertama aku join sebab nak tau road 20k ni kat mane. Aku hanye ade pengalaman skali je lalu road ni tu pun mase Great Estern awal taun dulu. Setat je aku da kebelakang sebab pace zul terlalu laju buatku. Nasib ade helmi n sorg geng menemani. Menghabiskan 9.7k memg azab sampai sahaja di stesen petronas aku belasah rehat lama2 n tgu ayam2 lain sampai. Ketua reban bgitu bersemangat mengambil gmba. Ini semua gara2 ilmu FB yg di ajar oleh si helmi mebuatkan die bgitu bersemangat. Ayam dara pun begitu hebat sampai dapat menyayur aku dipertengahan jalan.aku telah dilanda penyakit kehabisan tenaga dimana aku x terdaya untuk berlari lagi.xtau kenapa tp mungkin sebab mlm sebelum itu aku hanye mkn cket je.smpai kat simpang ke jalan duta aku cuba ikut naluri berdasarkan pengalaman aku time race ikut road dataran. Memang byk kete tapi aku redah je sebab aku xmau redah ikut road berbukit di jalan tunku tu. Lari jalan lari jalan akhirnya aku sampai ke bukit aman dan terus kebelasah mkn mknn yg dibekalkan oelh isteriku. Sume pelik cmane aku bole sampai dulu dan mengandaikan aku naik cab or helicopter.haha overall aku dapat pengjaran sempena trening tersebut.makan byk2 sebelum long run.

Kenduri kawin

2009-10-19T13:41:00.006+08:00

Hari sabtu yang lepas (17/10/09) gua telah berkesempatan untuk menghadiri Kenduri kawin bertempat di Bukit Baru Melaka. Meriah sungguh suasana di sana dengan kehadiran tetamu2 jemputan tidak kurang juga sanak saudara yang membantu. Ade lebih 10 buah khemah didirikan untuk menampung semua hadirin dan para tetamu dengan warna tema adalah warna ungu. Tema ungu telah menjadi warna famous diantara para2 pengantin di abad ni. Tidak tahulah mengapa ramai yang memilih warna ini termasuk jugak diri gua.hahaha. tetapi gua tahu rahsia disebalik warna tersabut suatu karekter yg unik dan menarik. Sempat juga gua merakamkan beberapa foto dari majlis tersebut. Pengantin tiba dalam pukul 2 petang yg begitu panas terik tetapi dengan selamba je pengantin berarak masuk ke jinjang pelamin. Diiringi dengan paluan kompang dari Kumpulan Kelalang yg begitu bersemangat sekali. Kumpulan kelalang begitu famous di kalangan penduduk di Melaka digeruni dengan pukulannye yg pantas dan merdu dan ada kalanya berdesing juga ku dengar dari salah satu pemukul kompang tersebut. Terima kasih kepada tuan rumah yg juga saudara sebelah ayahku yg sudi menjemput kami.

New Update~~Ekiden RUN 2009

2009-10-04T12:32:00.007+08:00

Group photo

my team~~Chap Ayam Runners with Ayam Kampung

Minister caught in action..

Jasni caught in action..

This event was held in Putrajaya. i arrived there around 6.30 and manage to settle down everything and get ready for the bus. as a last runner i felt a huge pressure, with my condition now(after raya) hahaha you know what i means. Waiting at the station make me feel not confortable and a bit nervous coz my teamate were quite fast. Manage to chit chat a bit with the other ayam runner while waiting for the runners. When receive the SASH(as a batton for relay run), forgot to push start button and continue to up my pace to the maximum. Suddenly realize my timing and push the start button after 50m i think. thinking about our position i just maintain my pace and enjoy the run till the last km i start to used my turbo. as reach the finishing line i counted that i alrady sayur 4@5 team for men open. satisfied with the result as i look back how much i train for this race with just 30 min easy run for about 2 days only. my timing was 15'15(including late to push stop button also) for about 2.5km. thanks to all my members for the good effort. overall feel very happy can get back is this runner world and meet all friends. Well done to me!

My flickr website

2009-08-17T11:38:00.001+08:00

just buy a new gadget and did try for few shoots:

more on:

http://www.flickr.com/photos/fadhlifadzil

Rush Week!

2009-07-20T11:20:00.003+08:00

em i thought want to start back to training this week and get higher mileage but planning and implementation is two different things. we can plan but to follow it thightly is very tough challenge.

I just have a 40 min negetive split train for this week. this week i need to increase my total week mileage

WEight!

2009-07-17T12:02:00.002+08:00

my current weight is now 70+. so i need to reduce my weigth in order not to give more tention to my leg. after 40 min train i felt like the increment of weight give so much tention to my leg. it hard for me to run faster. the most i can tahan is onlu on pace of 5:30. huhu how do i can get back my last endurance.anyway i already register for PBIM Full!!want or not i need to train at get higher mileage.

Another phase in my life-->

2009-07-09T22:08:00.002+08:00

Looking back and smiling for the past..now im already in a new life..i dont think it took long time to get familiar with these new situation..just hope that my wife still support me on whatever that im doing..Between these three months there was nothing to talk about my running life instead of just looking all my frens out there preparing for their races and win alot of medals..i just can view and wish them good luck..it quite dissapointing to just see their achievement while i just sitting doing nothing..NOw hope can get back my stamina and look foward my aim of the year 2009...Road race..here i come!

WWRun > Picture

2009-03-10T21:34:00.002+08:00

Top Runners > WWRUn

2009-03-10T20:32:00.000+08:00

Men Categories (9.2km) :
01) 31'48 - Nicholas Merica
02) 33'15 - Richard Habeya, Pm26
03) 33'16 - Casey Lim Khon Seng
04) 33'31 - Murali Nathan
05) 34'24 - Jasni Khairil
06) 36'01 - Rozmi bin Yunus
07) 36'57 - Naresh Kumar, Pm37
08) 36'58 - Ridzuan Sulaiman
09) 38'22 - Mohd Sowoto bin Indi
10) 38'28 - Stanley Cheong, Pm53
11) 38'51 - Alam Shah bin Ismail Ahmad
12) 38'53 - Hamidon Mat Aris
13) 39'03 - Meyyappa Manickam, Pm58
14) 39'12 - Vincent Wong, Pm10
15) 39'20 - Chen Keat Hoong, Pm8
16) 39'28 - Miroslav Blanarik
17) 40'05 - Gunaselan Rajagopal, Pm39
18) 40'07 - Javier Clevero
19) 40'25 - Dinesh
20) 40'25 - Tang Wern Tien
21) 40'41 - Ng Say Heong
22) 40'47 - Gavin Mah Kwang Wei
23) 41'04 - Yuan Khai Heng
24) 41'05 - Tan Wah Seng
25) 41'36 - Azlan
26) 41'37 - Kenny Tan, Pm27
27) 41'39 - Nazib Ngainin, Pm14
28) 41'39 - Suresh, Pm47
29) 42'09 - Suhaimi bin Ismail
30) 42'11 - Kamarul Faizal bin Tajarunddin
31) 42'30 - Anziariq bin Anuar
32) 43'22 - Steven Ng Chee Beng
33) 43'50 - Lee Chun How
34) 43'51 - Frank Chong, Sub Pm6
35) 43'52 - Chau Kok Yik
36) 44'19 - Muhammad Fadhli Fadzli, Pm56
37) 45'39 - Lai Fong Sang, Pm38
38) 45'44 - Tee Kuan Meng
39) 46'00 - Raymond Chong Kok Woh
40) 46'17 - Chuah Seih Seng
41) 46'18 - Ghejanthran
42) 46'58 - Edmund Yeoh Tay Beng
43) 47'23 - Zamanhuri bin Otin
44) 47'45 - Victor Chua
45) 47'47 - Chen Tzee Loong
46) 47'48 - Loke Shu Sun
47) 48'06 - Chan Sai Chun
48) 48'10 - Mak Hon Fai
49) 48'25 - Sharafi bin Abdullah Fauzi
50) 48'45 - Soo Sheau Luen
51) 48'51 - Lawrence Leong Kah Sing
52) 49'15 - Khoo Kong Wah
53) 49'21 - Zabba bin Otin
54) 49'55 - Deti Affendi bin A Kadir
55) 49'58 - Dinesh Kumaran, Pm4
56) 50'01 - Shafarudin bin Awang Kasa
57) 50'05 - Chandran Kannan
58) 50'27 - Tan Tiam Huat
59) 50'30 - Yap Siak Koon
60) 50'50 - Renu Kumar
61) 50'53 - Goh Shu Wei
62) 51'00 - Ramu s/o Raja Pandian
63) 51'18 - Abdul Razak bin Muda
64) 51'18 - Anuar Sanusi bin Ahmad
65) 51'22 - Bobby Wong Kin Seong
66) 51'31 - Alec Wong
67) 51'39 - Wilson Sng
68) 51'40 - Kunasegaran
69) 51'50 - Teh Seong Yee
70) 52'48 - Ahmad Yusran bin Khalid
71) 53'08 - Yap Chee Ching
72) 53'31 - Teh Cheu Chyong
73) 53'31 - Mohamed Jaafar
74) 53'54 - Mohamad Faizul bin Nawi
75) 54'14 - Azrul Azam bin Alwi
76) 54'17 - Kang Hok Beng
77) 54'50 - Tan Chee Han
78) 55'10 - Yusof Majid
79) 55'40 - Rafizal bin Basir
80) 56'00 - Selvarajah s/o Ramaya
81) 56'05 - Wong Kian Heong
82) 57'22 - Muhammad Yaakob
83) 57'34 - Gary Chin
84) 57'46 - Nazrul bin Mat Zizi
85) 58'23 - Liau Fatt Ming
86) 58'27 - Chai Kok Khai
87) 58'52 - Mohd Izzat
88) 59'07 - Tan Chin Ann
89) 60'10 - Ahmad Daud Abdul Manan
90) 61'22 - Tan Chee Weng
91) 61'35 - Mohammad Rohaimy Abdul Rahim
92) 62'16 - Sim Boon Haw, Pm25
93) 66'44 - Shahrizal
94) 67'25 - Mohamad Shariff bin Abdullah
95) 68'27 - Daniel Chow Tze Wenn
96) 72'19 - Abdul Rahim Mohd Noor
97) 90'00 - Cheng Kim Jun
98) 90'01 - Cheng Fook Wah

Women Categories (7.35km) :
01) 36'36 - Ameba Chan Chui Miew
02) 38'08 - Haslinda binti Dollah
03) 40'40 - Chan Yen Nee
04) 41'45 - Chek Yin Huay
05) 42'06 - Carol Low Peng Keat
06) 42'56 - Teh Siok Hoon
07) 43'01 - Veronica Schokman
08) 43'26 - Wong Mee Yoong
09) 46'29 - Maria Lam Wai Leng
10) 47'20 - Kong Yen Erl
11) 47'58 - Amelia Ang Peck Har
12) 48'00 - Lee Siew Teng
13) 48'24 - Jessie Wong
14) 48'45 - Nicole Hauffe
15) 49'30 - Venoshah
16) 49'31 - A.J Norliza binti Ali
17) 54'42 - Iylia Nadrah
18) 50'47 - Wong Mei Leng
19) 52'10 - Ng Tsui Lang
20) 52'25 - Tan Miang Leng
21) 53'58 - Boey Yin Yin
22) 55'20 - Noorul Aiza Md Nasir
23) 57'44 - Noorul Huda binti Abu Bakar
24) 58'30 - Noorul Ain binti Karis
25) 59'00 - Mawar Suria binti Ismail
26) 59'00 - Suraya
27) 59'16 - Agatha Wam
28) 59'18 - Seow Khai Jia
29) 60'00 - Sumarni
30) 62'00 - Yap Pat Sy
31) 66'01 - Ann Wong
32) 72'00 - Amelia Tan
33) 72'20 - Yusniza binti Mohd Yusoff
34) 87'05 - Yap Weng Leng

Wild Wild Run > Result

2009-03-10T20:29:00.000+08:00

What : der Wild Wild Run 2009
When : 8th March 2009
Where : Zoo Negara, Kuala Lumpur
Time : 7.30am
Medal : For all finishers!
For Photos album, kindly visit pmtey2.multiply.com

Men Age 29 & Below (9.2km) :
01) 31'48 - Nicholas Merica
02) 33'15 - Richard Habeya, Pm26
03) 34'24 - Jasni Khairil
04) 39'03 - Meyyappa Manickam, Pm58
05) 40'25 - Dinesh
06) 40'25 - Tang Wern Tien
07) 41'39 - Nazib Ngainin, Pm14
08) 42'11 - Kamarul Faizal bin Tajarunddin
09) 43'50 - Lee Chun How
10) 43'51 - Frank Chong, Sub Pm6
11) 43'52 - Chau Kok Yik
12) 44'19 - Muhammad Fadhli Fadzli, Pm56
13) 46'18 - Ghejanthran
14) 47'47 - Chen Tzee Loong
15) 48'06 - Chan Sai Chun
16) 48'25 - Sharafi bin Abdullah Fauzi
17) 48'45 - Soo Sheau Luen
18) 50'53 - Goh Shu Wei
19) 51'22 - Bobby Wong Kin Seong
20) 51'31 - Alec Wong
21) 51'50 - Teh Seong Yee
22) 52'48 - Ahmad Yusran bin Khalid
23) 53'31 - Teh Cheu Chyong
24) 53'54 - Mohamad Faizul bin Nawi
25) 54'14 - Azrul Azam bin Alwi
26) 54'50 - Tan Chee Han
27) 57'46 - Nazrul bin Mat Zizi
28) 58'23 - Liau Fatt Ming
29) 58'52 - Mohd Izzat
30) 59'07 - Tan Chin Ann
31) 60'10 - Ahmad Daud Abdul Manan
32) 67'25 - Mohamad Shariff bin Abdullah
33) 68'27 - Daniel Chow Tze Wenn
34) 90'00 - Cheng Kim Jun

Men Age 30 - 39 (9.2km) :
01) 33'16 - Casey Lim Khon Seng
02) 33'31 - Murali Nathan
03) 36'01 - Rozmi bin Yunus
04) 36'57 - Naresh Kumar, Pm37
05) 38'28 - Stanley Cheong, Pm53
06) 38'53 - Hamidon Mat Aris
07) 39'20 - Chen Keat Hoong, Pm8
08) 39'28 - Miroslav Blanarik
09) 40'05 - Gunaselan Rajagopal, Pm39
10) 40'07 - Javier Clevero
11) 40'47 - Gavin Mah Kwang Wei
12) 41'36 - Azlan
13) 41'37 - Kenny Tan, Pm27
14) 41'39 - Suresh, Pm47
15) 42'09 - Suhaimi bin Ismail
16) 42'30 - Anziariq bin Anuar
17) 45'39 - Lai Fong Sang, Pm38
18) 46'58 - Edmund Yeoh Tay Beng
19) 47'23 - Zamanhuri bin Otin
20) 49'21 - Zabba bin Otin
21) 49'55 - Deti Affendi bin A Kadir
22) 49'58 - Dinesh Kumaran, Pm4
23) 50'01 - Shafarudin bin Awang Kasa
24) 50'30 - Yap Siak Koon
25) 51'00 - Ramu s/o Raja Pandian
26) 51'18 - Abdul Razak bin Muda
27) 51'18 - Anuar Sanusi bin Ahmad
28) 55'10 - Yusof Majid
29) 55'40 - Rafizal bin Basir
30) 56'00 - Selvarajah s/o Ramaya
31) 57'22 - Muhammad Yaakob
32) 61'35 - Mohammad Rohaimy Abdul Rahim
33) 62'16 - Sim Boon Haw, Pm25

Men Age 40 & Above (9.2km) :
01) 36'58 - Ridzuan Sulaiman
02) 38'22 - Mohd Sowoto bin Indi
03) 38'51 - Alam Shah bin Ismail Ahmad
04) 39'12 - Vincent Wong, Pm10
05) 40'41 - Ng Say Heong
06) 41'04 - Yuan Khai Heng
07) 41'05 - Tan Wah Seng
08) 43'22 - Steven Ng Chee Beng
09) 45'44 - Tee Kuan Meng
10) 46'00 - Raymond Chong Kok Woh
11) 46'17 - Chuah Seih Seng
12) 47'45 - Victor Chua
13) 47'48 - Loke Shu Sun
14) 48'10 - Mak Hon Fai
15) 48'51 - Lawrence Leong Kah Sing
16) 49'15 - Khoo Kong Wah
17) 50'05 - Chandran Kannan
18) 50'27 - Tan Tiam Huat
19) 50'50 - Renu Kumar
20) 51'39 - Wilson Sng
21) 51'40 - Kunasegaran
22) 53'08 - Yap Chee Ching
23) 53'31 - Mohamed Jaafar
24) 54'17 - Kang Hok Beng
25) 56'05 - Wong Kian Heong
26) 57'34 - Gary Chin
27) 58'27 - Chai Kok Khai
28) 61'22 - Tan Chee Weng
29) 66'44 - Shahrizal
30) 72'19 - Abdul Rahim Mohd Noor
31) 90'01 - Cheng Fook Wah

Women 34 & Below (7.35km) :
01) 36'36 - Ameba Chan Chui Miew
02) 38'08 - Haslinda binti Dollah
03) 40'40 - Chan Yen Nee
04) 41'45 - Chek Yin Huay
05) 42'56 - Teh Siok Hoon
06) 47'20 - Kong Yen Erl
07) 48'00 - Lee Siew Teng
08) 49'30 - Venoshah
09) 54'42 - Iylia Nadrah
10) 55'20 - Noorul Aiza Md Nasir
11) 57'44 - Noorul Huda binti Abu Bakar
12) 58'30 - Noorul Ain binti Karis
13) 59'00 - Mawar Suria binti Ismail
14) 59'18 - Seow Khai Jia
15) 66'01 - Ann Wong
16) 72'00 - Amelia Tan
17) 72'20 - Yusniza binti Mohd Yusoff
18) 87'05 - Yap Weng Leng

Women 35 & Above (7.35km) :
01) 42'06 - Carol Low Peng Keat
02) 43'01 - Veronica Schokman
03) 43'26 - Wong Mee Yoong
04) 46'29 - Maria Lam Wai Leng
05) 47'58 - Amelia Ang Peck Har
06) 48'24 - Jessie Wong
07) 48'45 - Nicole Hauffe
08) 49'31 - A.J Norliza binti Ali
09) 50'47 - Wong Mei Leng
10) 52'10 - Ng Tsui Lang
11) 52'25 - Tan Miang Leng
12) 53'58 - Boey Yin Yin
13) 59'00 - Suraya
14) 59'16 - Agatha Wam
15) 60'00 - Sumarni
16) 62'00 - Yap Pat Sy

Merentas Desa Terbuka Milo / Power / MSSKL / POAWPKL Yang Ke – 24

2009-02-18T09:05:00.000+08:00

Men Open 8.2km :
39'39 - Richard Habeya, Pm27 (17th)
40'57 - Naresh Kumar, Pm37 (18th)
42'20 - Thurai Sarasaidy (25th)
42'22 - Ronnie See, Pm1 (26th)
43'06 - Stanley Cheong, Pm53 (31st)
46'16 - Gunaselan Rajagopal, Pm39 (42nd)
46'20 - Nazib Ngainin, Pm14 (43rd)
46'xx - Hamidon Mat Aris (54th)
46'28 - Afad, Pm56 (57th)
46'30 - Meyyappa Manickam, Pm58 (58th)
46'46 - Ahmad Farid (60th)
00'00 - Liew Chen Kwok (64th)
50'57 - Wong Kei Ming, Pm55 (82nd)
53'05 - Ghejanthran
00'00 - Teoh Chun Ming, Pm17 (no medal)

Men Veteran 6.2km :
37'59 - Vincent Wong, Pm10 (14th)
00'00 - Chen Keat Hoong, Pm8 (15th)
00'00 - Tay Poh Chye (20th)
43'20 - Suresh, Pm47 (26th)
43'30 - Zulazlan Shah, Pm43 (28th)
43'45 - Kenny Tan, Pm27 (32nd)
55'24 - Kelvin Ng, Pm2 (98th)
00'00 - Hasrul Sham, Pm34

Women Open 6.2km :
62'21 - Chek Yin Huay (21st)

Women Veteran 6.2km :
56'22 - Idazumi Othman - 56'22 (7th)

GE 30K ~ result

2009-01-20T17:17:00.000+08:00

Men Open 30km :
2'03'10 - Richard Habeya, Pm26 (5th)
2'11'xx - Jasni Khairil
2'20'47 - Khoo Yit Kiat, Pm28
2'20'55 - Ronnie See, Pm1
2'24'25 - Ben Swee, Pm50
2'25'31 - Stanley Cheong, Pm53
2'26'xx - Meyyappa Manickam, Pm58
2'28'xx - Raymond Ng, Pm48

2'30'xx - Sam Chee Wang (Penang)
2'31'05 - Tang Wern Tian
2'31'20 - Kenny Tan, Pm27
2'33'25 - Mohammad Azali, Pm46
2'33'45 - John Tan, Pm30
2'38'37 - Ahmad Farid Elias
2'42'02 - Chin Teck Sin
2'42'37 - Mohd Hailmi Masro
2'44'18 - Wong Ram Bo

2'45'00 - Victor Loh
2'45'01 - Omar Khaliff
2'49'57 - Zulhassan
2'50'49 - Frank Chong, Sub Pm6
2'51'17 - Yip Kit Weng, Pm9
2'59'18 - Lai Fong Sang, Pm38

3'10'xx - Teoh Chun Ming, Pm17
3'13'43 - Muhammad Fadhli Fadzli (Afad), Pm56
3'20'01 - Kevin Chow, Pm32
3'34'38 - Steven Khoo
0'00'00 - Hamidon Mat Aris

Men Veteran 30km :
2'29'18 - Tay Poh Chye
2'29'42 - Alam Shah
2'45'11 - Lee Yee Sum
2'45'11 - Daniel Tan
2'51'02 - Choi Chik Choy, Pm42
2'51'30 - Mohd Yaziz, Pm7
3'14'23 - Kelvin Ng, Pm2

Men Open 20km :
1'24'xx - Syahidan bin Alias (8th)
1'31'35 - Naresh Kumar, Pm37
1'36'48 - Suresh, Pm47
1'37'15 - Nazib Ngainin, Pm14
1'37'55 - Thurai Sarasaidy
1'38'44 - Hashul Sham, Pm34
1'41'50 - Zulazlan Shah, Pm43
1'46'20 - Wong Kei Ming, Pm55
1'48'23 - Vijay
2'15'07 - Tan Kean Peng, Sub Pm5
0'00'00 - Chen Keat Hoong, Pm8
0'00'00 - Gunaselan Rajagopal, Pm39

Women Open 30km :
2'47'14 - Ameba Chan (4th)
2'52'15 - Lynn Guan
2'52'24 - Tan Chin Chin
0'00'00 - Idazumi Othman
0'00'00 - Haslinda

Women Veteran 30km :
4'29'52 - Julie Wong

Women Open 20km :
1'28'29 - Michele Tan (2nd)
2'25'57 - Chek Yin Huay

2008 Achievement....

2008-12-29T15:06:00.001+08:00

2008

target = 5
achieved = 2
percentage = 2/5 x 100 = 40%

2009 target:

57%

NO NEW SHOES IN 2008..

2008-12-29T15:00:00.002+08:00

aiyak..pity me..
i couldn't find any shoes that suit me in year 2008..
in adidas sale also i just can see adizero,adistar and supernova in a cheap prize but there is not my size..
i dont know what to do la..but i will look for a new cushioning shoes because next year i will run a marathon (hopefully)..
very der hard to find shoes!haha..maybe im too choosy..hahhaha :P

2009 TARGET..

2008-12-29T14:52:00.002+08:00

5k = sub 20 min
10k = sub 47:30 min
15k = sub 75 min
21k = sub 115 min
30k = sub 180 min
Marathon = sub 330 min
Min medal = 15

Im glad to say that next year will be my marathon year!!
either KLIM or Penang Bridge..hmmm but look at my training log..is it possible?
but..nothing impossible..
next year i also will reduce a bit the outstation race due to economical problem..
but my big focus is to break my 10k record as i didn't break it in year 2008..

2008 RECORD

2008-12-29T14:38:00.000+08:00

400m
timing = 66.75
when = PAcemaker Track Meet 2008

800m
timing = 2:30 sec
when = PAcemaker Track Meet 2008

1500m
timing = 5:53 sec
when = PAcemaker Track Meet 2008

3.35k
timing = 15:30
when = PAR 4 - Metropolitan Kepong 2008

3.9k
timing = 16:30
when = Metropolitan Batu Road Relay 2008

5k (Track)
timing = 22:43
when = Sukan Olahraga UTeM 2008

7k
timing = 31:52
when = C-Dex Run (UPM) 2008

10k
timing = 49:19
when = KLIM 2008

11k
timing = 55:33.14
when = LArian Perpaduan 2008

12k
timing = 58:26
when = Malakoff 12K 2008

13.8k
timing = 70:52
when = Pacemaker Network Run 2008

21k
timing = 1:59:13
when = Seremban Half Marathon 2008

25k
timing = 2:25.37
when = Peneng Bridge International Marathon 2008

2008 MEDAL

2008-12-29T14:33:00.002+08:00

1/01/2008 Network Run
02/23/2008 5K SUkan Olahraga UTeM
02/24/2008 C-Dex Run (UPM)
03/30/2008 KLIM
05/25/2008 PDhalf 11k
06/07/2008 PAR 4
06/29/2008 Klang 10k
08/17/2008 Larian Perpaduan
08/24/2008 Seremban Half Marathon
09/14/2008 Taman Metropolitan Batu Road Relay
09/21/2008 Pacemaker Trackmeet - 3 medal
10/19/2008 Mizuno wave 2008
11/16/2008 Penang Bridge
11/23/2008 Road Relay TTDI
12/21/2008 Malakoff 12k

TOTAL = 17 Medals

2008 RACE SUMMARY

2008-12-29T14:06:00.000+08:00

1/01/2008 Network Run
02/23/2008 5K SUkan Olahraga UTeM
02/24/2008 C-Dex Run (UPM)
03/02/2008 UTeM Jogathon 2008
03/15/2008 MASUM 10K
03/16/2008 5K MASUM
03/30/2008 KLIM
05/25/2008 PDhalf 11k
06/07/2008 PAR 4
06/29/2008 Klang 10k
08/17/2008 Larian Perpaduan
08/24/2008 Seremban Half Marathon
09/14/2008 Taman Metropolitan Batu Road Relay
09/21/2008 Pacemaker Trackmeet
09/21/2008 Pacemaker Track Meet
10/19/2008 Mizuno wave 2008
11/16/2008 Penang Bridge
11/23/2008 Road Relay TTDI
12/21/2008 Malakoff 12k

Malakoff - Picture

2008-12-24T11:29:00.004+08:00

MALAKOFF 12K

2008-12-24T11:23:00.000+08:00

What : Malakoff Pacesetters 12km Run 2008
When : 21st December 2008
Where : Taman Bukit Kiara, TTDI
Distance : 12km (GPS kok measurement - 11.17km by Jamie Pang / 11.19km by Lynn Guan / 11.23km by Tan Chin Chin)
Medal : Finisher Medal for all

Men Open 12km:
45'30 - Richard Habeya, Pm26 (13th)
46'08 - Jasni Khairil (14th)
46'54 - Syahidan bin Alias (15th)
48'35 - Daniel Tan
48'36 - Ronnie See, Pm1 (19th)
49'51 - Raymond Ng, Pm48 (22nd)
49'57 - Stanley Cheong, Pm53 (23rd)
------------------------------
00'00 - Edison Chen Fong Fong, Pm8 (28th)
51'07 - Meyyappa Manickam (29th)
51'56 - Bong Teck Yong (30th)
53'?? - Fadzli Abu Bakar (32nd)
54'28 - Kenny Tan, Pm27 (36th)
------------------------------
55'20 - Frank Chong, Sub Pm6 (52nd)
55'38 - Hasrul Sham, Pm34 (43rd)
55'48 - Justin Lee, Pm19
56'35 - Wong Ram Bo
57'48 - Hailmi Masro
58'26 - Muhammad Fadhil Fadzil (Afad), Pm56 (60th)
58'31 - Nazib Ngainin, Pm14 (62nd)
59'10 - Yip Kit Weng, Pm9
59'17 - Jamie Pang, Pm5 (70th)
59'37 - Ghejanthran
00'00 - Ryan Teoh, Pm17
------------------------------
1'00'01 - Lawrence
1'04'40 - Wong Kei Ming, Pm55 (91st)
1'17'20 - Cheong Shih Heng, Pm12
1'00'00 - Lim Pueh Tien, Pm1a

Men Veteran 12km:
48'35 - Daniel Tan (7th)
58'04 - Lee Yee Sum

Women Open 12km:
57'?? - Lynn Guan
61'31 - Tan Chin Chin

JAPAN TRIP~

2008-12-11T16:00:00.010+08:00

Jeng Jeng Jeng..hehe :) 1 DECEMBER 2008

2008-12-03T17:26:00.004+08:00

Road Relay TTDI ~ Result

2008-11-26T08:40:00.000+08:00

What : Relay Without Barrier
When : 23 November 2008
Where : Taman Bukit Kiara, TTDI, Kuala Lumpur
Time : 7.30am
Distance : 3.92km x 3
Runners per team : 3 runners
Reward : Position Medals for all

RESULT

MEN OPEN

Spirit - CHAMPION
00:00-18:13 Fumiya Murakami
17:33-35:46 Takahiro Yanagawa
18:23-54:07 Jiro Ishida

Der Pacemakers Lightning - 1st Runner up
00:00-18:23 Alam Shah
18:24-36:47 Nazib Bin Ngainin
18:48-55:35 Hasrul Sham

Der Pacemakers Network # 1 - 2nd Runner up
00:00-20:20 Wong Kei Ming
19:01-39:25 Muhamad Fadhli (Afad)
18:31-57:56 Fazli Abu Bakar

Klang Pacer Team A - 4th Placing
00:00-16:59 Ng Swee Yee
16:20-33:19 Jayakumar
26:37-59:56 Jagdev Singh

Michael Power - 5th Placing
00:00-20:33 Loi Hin Kai
20:35-41:18 Kee Weng Keong
19:21-60:39 Tee Choon Wooi

Wirajaya - 6th Placing
00:00-22:55 Ghejanthran
22:54-45:49 Ramlan Sulaiman
18:28-64:17 Wong Ram Bo

Sam Goh Noobs - 7th Placing
00:00-23:28 Ding Min Tien
23:20-46:48 Ding Min Zhuon
20:54-67:42 Chin Kok Hoo

Keong Clan - 8th Placing
00:00-24:29 Liew Soon Keong
20:04-44:33 Tao Chee Hua
23:54-68:27 Fong Thean Fatt

Der Pacemakers Network # 2 - 9th Placing
00:00-25:00 Prabu a/l Jeyaseelan
20:16-45:16 Renu Kumar
23:35-68:51 Dinesh a/l S.S. Mahkeydran

Slow Movers - 10th Placing
00:00-23:21 Jayabalan
25:48-49:09 Fuzahir Nayan
25:42-74:51 Chanthiran

The Ethan Yap Project - 11th Placing
00:00-27:06 Ian Yap Vern Choong
28:51-55:57 Mohammad Ashraf
26:04-82:01 Brian J. Chong

Derek Runners - 12th Placing
00:00-27:20 Gary Chin
37:21-64:41 Derek Yau
23:14-87:55 Ng Heok Kheng

Trio Latino - 13th Placing
00:00-30:34 Shahrizal Sanusi
19:01-49:35 Javier Clavelo
44:02-93:34 Steven See

Ben Runners - 14th Placing
00:00-40:31 Chin Peng Kuan
28:52-69:23 Ben Lee Sheng Lim
24:45-94:08 Kwek Joo Meng

WOMEN OPEN

Klang Pacer Team B - Champion
00:00-20:45 Seah Bee Lian
26:16-47:01 Lim Pei Yen
22:55-69:56 Thalagavathy S.

Charlie Angels - 1st Runner up
00:00-29:03 Leong Yoke Peng
28:19-57:15 Gan Bee Tin
28:19-85:34 Alice Chi Song Nyit

Princess - 2nd Runner up
00:00-35:48 Lim Huey Wei
33:51-69:39 Wong Mee Khau
39:43-109:22 Chong Yee Mey

MEN JUNIOR VETERAN

Bob's - Champion
00:00-23:21 Taku Ishida
15:58-39:19 Takatoshi Iwata
17:07-56:26 Tomoo Inoue

Klang Pacer Team C - 1st Runner up
00:00-18:48 Dhan Bahadur
17:58-36:46 Wong Soon Pin
20:27-57:13 Zainuddin

Veteran Pace - 2nd Runner up
00:00-19:57 Cheang Choon Wah
20:09-40:06 Wong Sai Keong
21:51-61:57 Low Nguk Ping

Reno Gang - 4th Placing
00:00-22:19 Loh Kian Kok
20:28-42:47 Chin Tian Fatt
23:50-66:37 Chung Kit Seong

MEN SENIOR VETERAN

Cool Runners - Champion
00:00-19:18 Tan Wah Seng
19:55-39:13 Tee Ee Kia
18:37-57:50 Tang Chee Choon

TanChooTan - 1st Runner up
00:00-19:16 Mohd Sowoto
21:13-40:29 Gilbert Tan
21:10-61:39 Eddy Choo

Bangi Runners - 2nd Runner up
00:00-24:13 Baydowi Hj Taib
25:00-49:13 Ibrahim Bin Yahaya
24:47-74:00 Long Bongsu Bin Long Mamat

Rimau Runners - 4th Placing
00:00-25:03 Foo Sack Leian
26:43-51:46 Oon Eng Hock
23:13-74:59 Wong Tuck Keong

Villa Trio - 5th Placing
00:00-26:21 Wong Kian Heong
26:46-53:07 Chin Chee Houe
22:45-75:52 Chan Chee Kwong

MIXED TEAM

Cheetah - Champion
00:00-16:20 Jasni Khairil
22:12-38:32 Susila a/p Govindan (F)
17:34-56:06 Hamidon Mat Aris

Der Pacemakers Network TTDI - 1st Runner up
00:00-18:27 Chen Kiat Hoong
22:05-40:32 Eng Seok Ling (F)
17:41-58:13 Stanley Cheong

On Time - 2nd Runner up
00:00-17:47 Tang Yew Choy
17:54-35:41 Shahibul Baharin
22:44-58:25 Lim Pick Jun

Farmida - 4th Placing
00:00-20:30 Mohd Hailmi
28:08-48:38 Idaizumi Bt Othman
19:11-67:49 Ahmad Farid

SGS - 5th Placing
00:00-23:58 PK Chan
27:46-51:44 SH Tan
34:42-86:26 Grace Aw

Unicorn - 6th Placing
00:00-27:03 Ong Gai Long
28:46-55:49 Lim Yi Jing
32:36-88:25 Wong Kei Hoong

Saffron - 7th Placing
00:00-27:31 Joyce Wong
31:24-58:55 Andrew Michael John
30:12-89:07 Arbain Bin Abdul Ghani

Road Relay~Picture

2008-11-26T08:33:00.005+08:00

2nd Runner-up

3rd Runner

2nd Runner

1st Runner

Penang Bridge MArathoN~result

2008-11-19T11:51:00.000+08:00

Event : Penang Bridge International Marathon
Date: Sunday, November 16 2008
Start Time: 3am (42km) / 4.30am (25km)
Start Location: Queensbay, Penang

Reporting live from Penang!

Men Open 42.195km :
3'08.04 - Richard Habeya, Pm26 (11th)
3'52.40 - Raymond Ng, Pm48 (23rd)
4'00.40 - Mohd Azali, Pm46 (29th)
4'04.49 - Frank Chong, Sub Pm6 - PB! (33rd)
4'28.42 - Yip Kit Weng, Pm9 (50th)
5'19.31 - Thurai s/o Sarasaidy (97th)
5'21.00 - Tey Eng Tiong, Pm22 (99th)

Men Senior Veteran 42.195km :
3'18.03 - Luc Bodart (12th)
3'45.29 - Tay Poh Chye (20th)
4'41.44 - Choi Chik Choy, Pm42 (66th)
4'58.31 - Tan Ay Peng, Pm52 (92nd)
5'36.34 - Chin Phoy Foon (Pg), Sub Pm3
6'23.45 - Cheang Meng Wai, Pm6

Men Open 25.0km :
1'45.30 - Mohd Radhi (15th)
1'49.21 - Mohd Syahidan (17th)
2'14.01 - Kho Kwang Leng
2'17.38 - Saiful, Pm45
2'18.13 - Hasrul Sham, Pm34
2'18.46 - Kamarul
2'25.37 - Mohd Fadhil Fadzil @ Afad, Pm57
2'26.32 - Jeff Ooi
2'26.43 - Wong Kei Ming, Pm55
2'30.31 - Teoh Chun Ming, Pm17
3'40.13 - Omar Khaliff
0'00.00 - Lim Pueh Tian, Pm1a

Men Jr Veteran 25.0km :
2'07.32 - Alam Shah
2'39.28 - Kevin Ng
2'40.52 - Loke Shu Sun

Women Open 25.0km :
2'01.00 - Michele Tan Bee Kiang (3rd)
2'20.36 - Lynn Guan Yoke Ling (14th)
2'23.23 - Ameba Chan Chui Miew (15th)
2'26.00 - Tan Chin Chin
3'47.51 - Julie Wong

Double Run ~mizuno+work~

2008-10-24T12:17:00.002+08:00

Race Day : 19th October 2008 (Sunday)
Start time : 7.15am
Race Venue : Padang Merbok, Kuala Lumpur
Race Parameter : 10.27km (by Choi GPS)
Medals: First 1,300 finisher

Sub 45mins)

42'00 - Hamidon Mat Aris (17th)
43'57 - Murali Nathan (25th)
44'19 - Ronnie See, Pm1 (29th)
44'29 - Stanley Cheong, Pm53 (32nd)

(Sub 50mins)

46'12 - Vincent Wong, Pm10 (52nd)
46'20 - Suresh, Pm47 (53rd)
46'28 - Jasni Khairil (54th)
47'01 - Mohd Azali, Pm46 (00th)
47'04 - Khoo Yit Kiat, Pm28 (00th)
47'15 - Tay Poh Chye (00th)
47'38 - Fadzli Abu Bakar (00th)
48'07 - Raymond Ng, Pm48 (98th)
48'37 - Kenny Tan, Pm27 (000th)
49'54 - Frank Chong, Sub Pm6 (130th)

(Sub 55mins)

50'04 - Choi Chik Choy, Pm42 (144th)
00'00 - Saravanan, Pm49 (000th)
51'00 - Shaik Mohamed Jamil (191th)
51'54 - Afad, Pm56 (209th)
51'58 - Zulazlan Shah, Pm43 (213th)
00'00 - Teoh Chun Ming, Pm17 (253rd)
52'27 - Ahmad Farid (277th)

(Sub 60mins)

55'15 - Wong Kei Ming, Pm55 (000th)
55'22 - Saiful Azri, Pm45 (000th)
55'23 - Abu Soffian, Pm44 (000th)
55'35 - Chen Fong Fong, Pm8 (000th)
56'31 - Nazib Ngainin, Pm14 (403th)
56'44 - Kevin Chow, Pm32 (000th)
56'53 - Lee Weng Khong, Pm35 (000th)
56'55 - Adam Loh, Pm29 (000th)
58'47 - Kelvin Ng, Pm2 (000th)
59'21 - Hairul Azwar, Pm3 (000th)
59'25 - Deti Affendi (000th)
00'00 - Lai Fong Sang, Pm38 (000th)

(> 60mins)

76'00 - Hazaliza Mat Zean (305th)
00'00 - Cheang Meng Wai, Pm6 (000th)
00'00 - Lim Pueh Tian, Pm1a (000th)

Selamat Hari Raya Runners..

2008-09-30T09:08:00.002+08:00

Dapatkan Satu Di Sini - e-comment2u

Dapatkan Satu Di Sini - e-comment2u

Selamat Hari Raya Aidilfitri..
Maaf zahir dan Batin..
p/s to all runners: lepas carbo loading raya ni jgn lupa utk pia kau-kau lat plak yer...

DER PACEMAKER #56 (~Dreams COme TRue~)

2008-09-24T08:45:00.001+08:00

Name -> Muhamad Fadhli B Muhamad Fadzil @ Mr Afad
DOB -> 18 July 1985
Hometown -> Klang, Selangor
Year of Running -> since March 2007

Email -> fadhlifadzil@yahoo.com.my
Website -> http://fadhlifadzil.blogspot.com/

22 September 2008 is another greatest moment of my life. I am been invited to the Pacemaker family by the team captain, PM1. This is what im been waiting for since my starting sub-career as a runner.

Basically, im started running since primary school. I like running very much at that time and been running for rumah sukan in each year of the school sports event. I like the relay event very much coz from that we can see the passion in every runner and its combining the team spirit, strength and commitment to give good results. But turning to secondary school I stop the running event since my school is not very supportive in the sports event especially on track and field. Then it stops my spirit to continue my running.

After a few years without any running event or even small jog, I went to UM to do my practical training. There I met with Fazli. He asks me for joining the Larian Rakan Muda UM and without any training we both going to have a challenge for running around UM. This race was very tough for me and I just run half the way and the doing run-walk for another half. As a result I did not get any medal or even cert and I go home with nothing. But after that I keep thinking about this race and how actually I can get the medal or the cert.

I keep searching for race event and try to learn as much as possible and finally I found the pacesetter club. From this club I get to find Mr Lim which is the klang area leader. Then, I started to train with the Klang Pacesetter Member at Taman rakyat. From there I know Dinesh, Peter, Albert, Ms Chi, Lee Foo Kien and from this people also I learn how to training and they give me so much lesson about running since they have been in running world for many years. Thanks for all of them.

My first meet with the pacemaker team is on NB15k last year. From there I get to know the pacemaker family member. I also get to know pm1 blog and try to learn as much as can from the family and I believe that each one of the member is bukan calang-calang orang. They had proven that they have the spirit of Pia Kau Kau Lat from the running scene. From there I keep one dreams: That I must be one of the pacemaker family one day!

After a year of running I get know a lot of fren in running scene, learned a lot of thing that have in running such as passion, the discipline, the motivation, determination and a lot more. The most principal that I not forget and stick with it is “train hard win easy”, “no train no win”, and “nothing is impossible” that encouraged me to improve myself.

It seems like my dreams of being one of the Pacemaker family come true and it is like an honor for me in my running life for joining Pacemaker. I will keep on the spirit to Pia Kau-Kau Lat!!Last but not least I would like to thanks Pm1@ronnie for inviting me to join Pacemaker team. Also thanks to all my friends fazli,nazib,sham,farid,hailmi,ida,wafi klang pacesetters member,peter,albert,lee,lim and others. Thank you very much..

Truly yours – MR AFAD

Pacemakers Track Meet 2008 - Result

2008-09-23T12:44:00.000+08:00

What : Pacemakers Track Meet
When : 21st September 2008, Sunday
Where : Kampung Pandan Sport Complex, Kuala Lumpur
Distance : 200m, 400m, 800m, 1500m, 3000m, 4x400m, 100m Kids
Category : Men Open / Men Veteran 35 n above / Women Open 19 / Kids Junior

Maximun 80 Participants & 170 medals up for grab!

200m Open :
24.83 - Thurai s/o Sarasaidy
27.65 - Richard Habeya
28.23 - Tang Wern Tien
28.63 - Raymond Ng
28.68 - Yap Chee Kuang
29.25 - Nazib Ngainin
30.01 - Ghejanthran a/l Kalaimani
30.08 - Hasrul Sham Saidi
30.40 - Wong Kei Ming
31.25 - Mohd Hailmi Masro
31.74 - Stanley Cheong

200m Veteran :
27.51 - Suresh
29.47 - Kenny Tan
31.02 - Choi Chik Choy
32.03 - Lai Fong Sang
53.38 - Cheang Meng Wai
00.00 - Adam Loh (DNS)

200m Women :
32.72 - Chek Yin Huay
33.75 - Tan Shih Ming
36.96 - Idaizumi Othman
39.76 - Geraldine Low
00.00 - Ameba Chan (DNS)

400m Open :
0'57.26 - Thurai s/o Sarasaidy
0'57.82 - Murali Nathan
0'58.32 - Vishnubalan
1'01.11 - Jasni Khairil
1'02.82 - Tang Wern Tien
1'03.71 - Raymond Ng
1'07.97 - Gunaselan Rajagopal
1'09.04 - Hasrul Sham Saidi
1'10.29 - Stanley Cheong
1'12.15 - Ghejanthran a/l Kalaimani
0'00.00 - Nazib Ngainin (DNS - medal taken)
0'00.00 - Mohd Azali (DNS - medal taken)
0'00.00 - Chin Tuck Meng (DNS)

400m Veteran :
1'08.23 - Suresh
1'10.64 - Lai Fong Sang
1'14.15 - Choi Chik Choy
1'17.87 - John C. Johns
1'22.34 - Kevin Chow
1'28.55 - Cheang Meng Wai
0'00.00 - Aeow Cen Peng (DNS)
0'00.00 - Ramlan Sulaiman (DNS)
0'00.00 - Chanthiran Sivaperuman (DNS)
0'00.00 - Adam Loh (DNS)

400m Women :
1'17.91 - Chek Yin Huay
1'26.73 - Carol Low
1'28.19 - Idaizumi othman
1'40.20 - Tan Shih Ming (Cramp)

800m Open :
2'24.87 - Murali Nathan
2'27.10 - Tang Wern Tien
2'30.19 - Muhammad Fadhli @ Afad
2'30.55 - Chin Teck Sin
2'30.95 - Gunaselan Rajagopal
2'36.74 - Vishnubalan
2'37.64 - Hasrul Sham Saidi
2'39.65 - Stanley Cheong
2'44.00 - Erick Kipchumba
2'52.99 - Jasni Khairil (27)
0'00.00 - Prabu Jeyaselan (DNS - medal taken)
0'00.00 - Chin Tuck Meng (DNS)

800m Veteran :
2'30.74 - Suresh
2'32.29 - Kenny Tan
2'35.12 - Chen Keat Hoong
2'40.63 - Lai Fong Sang
2'46.87 - Leow Choen Beng
2'48.06 - Renu Kumar A/L M.Kandasamy
3'12.75 - Choi Chik Choy
0'00.00 - Adam Loh (DNS)
0'00.00 - Aeow Cen Peng (DNS)
0'00.00 - Chanthiran Sivaperuman (DNS)

800m Women :
3'13.26 - Michelle Looi Mei Yan
3'17.38 - Geraldine Low
3'53.80 - Idaizumi othman

1500m Open :
4'48.91 - Lionel Lee
4'58.08 - Richard Habeya
4'59.07 - Jack Toh
5'04.39 - Meyyappan Manickam
5'09.83 - Jasni Khairil
5'14.97 - Gunaselan Rajagopal
5'17.40 - Chin Teck Sin
5'18.24 - Khoo Yit Kiat
5'25.79 - Fadzli Abu Bakar
5'28.33 - Erick Kipchumba
5'53.57 - Muhammad Fadhli @ Afad
6'19.13 - Raymond Ng
7'07.52 - Wong Kei Ming
0'00.00 - Prabu Jeyaselan (DNS - medal taken)

1500m Veteran :
5'19.88 - Daniel Tan
5'27.16 - Chen Keat Hoong
5'45.95 - Leow Choen Beng
6'01.02 - Tay Poh Chye
6'10.80 - Ramlan Sulaiman (replace Zulazlan)
0'00.00 - John C. Johns (DNF)
0'00.00 - Aeow Cen Peng (DNS)
0'00.00 - Chanthiran Sivaperuman (DNS)

3000m Open :
10'18.66 - Richard Habeya
10'40.78 - Jack Toh
11'02.87 - Murali Nathan
11'03.75 - Meyyappan Manickam
11'17.55 - Khoo Yit Kiat
11'25.02 - Fadzli Abu Bakar
11'28.84 - Ronnie See
12'22.51 - Lee Weng Khong
12.35.49 - Ahmad Farid Ellias
13'46.40 - Wong Kei Ming
13'50.40 - Erick Kipchumba (24)
16'15.52 - Ng Ping Loong
00'00.00 - Prabu Jeyaselan (DNS - medal taken)

3000m Veteran :
11'21.30 - Daniel Tan
11'26.80 - Chen Keat Hoong
12'03.62 - Leow Choen Beng
12'12.92 - Kenny Tan
12'44.84 - Tay Poh Chye
13'02.44 - Lee Yee Sum
13'26.94 - John C. Johns
00'00.00 - Jayabalan Venugopal (DNS)

400m Special (People with Learning Disability)
00.00 - Lim Qi Han
00.00 - Yudesh
00.00 - William Chen
00.00 - Ho Wai Kin
00.00 - Ken Han
00.00 - Julie
00.00 - Chung Jien
00.00 - DNS

100m Kids Junior (Under 12yrs old)
16.24 - Koh Ji Chuen (10)
16.64 - Tommy Wong (12)
17.63 - Eliel Cheang (11)
17.99 - Marcus Yap Kai Wen (8)
18.58 - Terence Tan (10)
18.99 - Nathan Ang (10)
19.49 - Koh Hui Lynn (8)
20.19 - Claryss Kuan (8)
22.03 - Natalie Ang (8)
22.40 - Elise Cheang (8)
40.36 - Evonne Chen (6)

Result for 4x400m
4'17.60 (USA)
- Vishnubalan, Murali Nathan, Saravanan, Gunaselan

4'18.82 (Malaysia)
- Fadzli Abu Bakar, Ahmad Farid, Nazib Ngainin, Afad

4'24.61 (Jamaica)
- Tang Wern Tien, Yap Chee Kuang, Lai Fong Sang, Thurai

4'38.65 (Germany - Volunteers Team)
- Kelvin Ng, Adam Loh, Jack Toh, Ronnie See

4'48.97 (Russia)
- Chin Teck Sin, Renu Kumar, Hasrul Sham, Wong Kei Ming

5'05.76 (England)
- John C. Johns, Eric Kipchumba, Raymond Ng, Khoo Yit Kiat

5'19.45 (Japan)
- Tan Shih Ming, Lee Puh Heng, Michelle Looi, Dr.Raymond Hee

6'29.94 (China)
- Chek Yin Huay, Linda Chan, Jasmin Hoy, Carol Low

Ranking Point for Men Oepn : (Trophy Top 10)
26 - Richard Habeya
24 - Murali Nathan
20 - Thurai
16 - Tang Wern Tien
14 - Jack Toh
10 - Lionel Lee
08 - Meyyappan Manickam
07 - Vishnubalan
06 - Mohd Fadhil Afad (2 event)
06 - Jasni Khairil (3 event)
05 - Raymond Ng
04 - Chin Teck Sin
03 - Gunaselan
02 - Yap Chee Kuang (1 event)
02 - Khoo Yit Kiat (2 event)
01 - Nazib Ngainin (1 event)
01 - Fadzli Abu Bakar (2 event)

Ranking Point for Veteran : (Trophy Top 6)
30 - Suresh
22 - Chen Keat Hoong
20 - Daniel Tan (2 event)
20 - Kenny Tan (3 event)
16 - Lai Fong Sang
14 - Leow Choen Beng
12 - Choi Chik Choy
06 - Tay Poh Chye
04 - John C John
03 - Cheang Meng Wai
02 - Kevin Chow
02 - Ramlan Sulaiman
01 - Renu Kumar
01 - Lee Yee Sum

Ranking Point for Women Open : (Trophy Top 3)
20 - Chek Yin Huay
18 - Idaizumi Othman
12 - Tan Shih Ming
12 - Geraldine Low
10 - Michelle Looi
08 - Carol Low

Der Volunteers :
01) Supervisor - Rachel Lee
02) Speaker Box - Kelvin Ng
03) Photographer - Tey Eng Tiong
04) Photographer - Lee Yin Fook
05) Timekeeper - Julie Wong
06) Timekeeper - Adam Loh
07) Timekeeper - Teoh Chun Ming
08) Timekeeper - Ng Wei Hann
09) Timekeeper - Ronnie See
10) Water Station - Irene Goh
11) Fruits Station - Lee Yee Hua sister

Malaysia BoleH!!!! in pacemaker track meet 2008..

2008-09-23T12:06:00.014+08:00

Style of Malaysian Relay Runner

Lonely runner..hehe

Sayur..sayur..sayur..

Very der sayang woo..1 sec behind only..

SPIRIT OF RAMADHAN..

2008-09-16T12:49:00.005+08:00

WHAT = ROAD RELAY
WHEN = 14-9-08
WHERE = TAMAN METROPOLITAN BATU
RESULT =

Der Pacemakers Network Ipoh Road (7th)
14'43 > 14'43 - Fadzli Abu Bakar - Captain
15'53 > 30'36 - Saiful Azri
16'30 > 47'06 - Muhammad Fadhli Muhammad @ Afad

MORE RESULT = HERE!

Seremban Half Marathon - PR!

2008-08-25T16:20:00.001+08:00

Before race:-

On Saturday night depart from home and go to bangi which was Sham’s house. Sham pick me up on the UKM komuter and together with shahidan sleep on sham’s house. Thanks a lot for sham for providing accommodations for me..hehe.. Sunday morning, depart from sham’s house around 5 and reach the masjid at seremban on 5.40am. after solat, then changing baju all those things and gather with kamarul, omar and his father warm up just a little bit

Race time:-

Try to find all those gang that pia in this race and find out Lee foo kien and izam from andalas klang gang, haza, wafi ( give me very good tips to do sub 2hour..thanks!) and fellows runner. Start the race with a comfortable pace which was 6 min pace and I just run alone from back of the pack runner. The race is using the new road which is better for me than last year’s track. All the way the scenery was very refreshing and the hill was not so tough. The water station is good with two type of water and the refreshing station is just nice. I give this event 5 stars..hehe

Im very comfortable with the 6 min pace until reach 15 km marks. Means that 6 km need to go. This last 6 km told me that my training and mileage is not enough! i hardly struggle to finish this 6 km. event though I set the target to do the fartlek but it is not enough when ur kaki say cannot go anymore. I just drag of my leg without looking to the watch and still do the fartlek until my heart want to blow out..huhu.. last 400m when turn down from the hills in front of masjid I do my pia kau kau lat till the finishing line.

After race:-

After got my cert and medal I watch my hand and finally I realized that I do sub 2! Just by a few sec..hehe…but the suffering last 6 km still in my mind and remind me to train harder. After all I belasah 5 times conflakes and many cups milo. I went back with kamarul family ( thanks very much!)

Conclusion :-

5km = 29:06
10km = 1:04:23
21km = 1:59:13

GHOST RUN !!!!

2008-08-18T10:24:00.001+08:00

Before race :–
go out from house about 6.30 coz I know it just take 10 min to dataran since I move already to rent house in kerinchi. Arrive at dataran and do some 15 min warm-up. Just go into the kandang with the ghost number..hahaha.. and meet fellow friends talk kok.

Race time :-
with no good expected target in this race since long time not entered race, the feeling to pia is there but looking back on the lack of training, so far I think sub 60 min in considered good for me. Start the race and find someone to cangkuk off.. and macam biasa all my friends potong sayur me and they are very fast right now, I wonder what kind of training that they have..run run run..finally I saw my pacer already..guset who?? This ameba chan always following me..hehe am I perasan meh? Actually her pace is almost same like me and I try to main tarik2 (fartlek) all the way with her. Until jalan duta she left me out abou 200m I think and I realize that im cannot catch up with her anymore and just let her go and I go alone with my pace. Suddenly in front of lake garden saw adam who calling the wong kei ming and give some advice to him..actually i know this WKM is quite new but have strong leg which can steady go up hills. So I just follow him from back I cangkuk to him while he still didn’t notice me..haha.. what the fartlek .. until 200m to go and this is time that I like very2 much! Turbo time! Im hoping that WKM is following me and I say ‘come on kei ming’ then I just turbo-ing through him. I manage to clock in by 55:33 just 9 min cut off from previous run on the same road.

After race :-
quickly take the goodies and change because want to go back early to watch women Olympic marathon. After all the conclusion that I can make from this run is increase training and I learn how to fartlek in race but the thing is u must be strong enough!

TIMING = 55:23
POSITION = 100

2008 target???

2008-07-04T08:49:00.003+08:00

almost forgot already that i've set the timing target for races..hehe
emmm now its time to revise back the target since it almost halfway of the year..
i think the 5k target is tooo far from my curren performance..
hm..its bettter to have 20 min la equal to 4min pace
the 10k is ok and i have to workhard a bit to cut 1 min from the pr time which was 49..

hmm..the 15k and 21k its ok and hmmm..when i want to race half this year??
better find out the answer..huhu

Klang 10k Result

2008-07-04T08:20:00.003+08:00

actuallly this race is new route. not same as the Klang Pacer race and it almost flat along the way..

due to lack of training and makan banyak then i just ran this race without the pia spirit huhu

this the fren timing:

40'46 - Gunaselan Rajagopal, Pm39 (17th)
44'32 - Suresh, Pm47 (23rd)
45'29 - Saiful Azri, Pm45 (35th)
45'58 - Mohd Azali, Pm46 (00th)
47'04 - Ahmad Farid (00th)
47'10 - Omar Khaliff Tajaruddin (00th)
47'14 - Hailmi Masro (53rd)
47'38 - Zulhasnan (57th)
48'20 - Hasrul Sham Saidi (61st)
48'42 - Ryan Teoh, Pm17 (65th)
49'57 - Nazib Ngainin, Pm14 (72nd)
50'00 - Afad (76th)
55'06 - Stevem Khoo

PAR-4 Result

2008-06-09T22:34:00.002+08:00

01) 49'42 - Klang Pacer Athletic Club :
14’36 > 14.36 - Thalagavathy (female)
11’06 > 25.42 - Vikneswarwan (Captain)
12’17 > 37.59 - Ng Swee Yee
11’43 > 49.42 - Jayakumar

02) 52'03 - der Klang Runners :
13’52 > 13.52 - Michelle Tan (Female)
11’23 > 25.15 - Murali Nathan
12’55 > 38.10 - Gunaselan, Pm39 (Captain)
13’53 > 52.03 - Naresh Kumar, Pm37

03) 54'33 - Fantastic Five @ F5 :
14’10 > 14.10 - Jessica Tang (Female)
12’33 > 26.43 - Jasni Khairil
13’23 > 40.06 - Ronnie See, Pm1 (Captain)
14’27 > 54.33 - Lai Fong Sang, Pm38

04) 55'48 - My Fair Lady :
15’06 > 15.06 - Eng Seok Ling (Female)
14’43 > 29.49 - Teoh Chun Ming, Pm17
11’45 > 41.34 - Richard Habeya, Pm26
14’14 > 55.48 - Chen Keat Hoong, Pm8 (Captain)

05) 57'18 - der Terminator II :
15’24 > 15.24 - Tang Kit Man (Female)
12’51 > 28.15 - Jack Toh Wai Kuen
14’20 > 42.35 - Lee Weng Khong, Pm35 (Captain)
14’43 > 57.18 - William Chan, Pm36

06) 57'23 - De Putrajaya :
14’08 > 14.08 - G. Susila (Female)
13’32 > 27.40 - Hamidon Mat Aris (Captain)
15’03 > 42.43 - Mohd Azali Abdullah, Pm46
14’40 > 57.23 - Kenny Tan, Pm27

07) 58'32 - Vet Vet :
15’53 > 15.53 - Noor Juliana Ali (female)
15’18 > 31.11 - Tay Poh Chye
14’21 > 45.32 - Choi Chik Choy, Pm42 (Captain)
13’00 > 58.32 - Daniel Tan Soo Liang

08) 59'47 - Penguins :
16’16 > 16.16 - Lee Yee Hua, Pm51 (female)
15’01 > 31.17 - Michael Daas
13’16 > 44.33 - Ben Swee Hsien Meng, Pm50 (Captain)
15’14 > 59.47 - Chong Yin Fook

09) 1' 01.05 - Tomato Team :
18’56 > 0' 18.56 - Wong Yit Thing (female)
13’52 > 0' 32.48 - Suresh, Pm47
14’03 > 0' 46.51 - Chin Yong Heng
14’14 > 1' 01.05 - Raymond Ng, Pm48 (Captain)

10) 1' 01.11 - Team 2 Beat :
16’46 > 0' 16.46 - Michelle Looi Mei Yan (Female)
15’30 > 0' 32.16 - Muhamad Fadhli Bin Muhamad Fadzil
15’42 > 0' 47.58 - Kevin Chow, Pm32 (Captain)
13’13 > 1' 01.11 - Fazli Bin Abu Bakar

11) 1' 02.04 - Lightning :
19’19 > 0' 19.19 - Haslinda Bt Dolah(Female)
13’57 > 0' 33.16 - Kamarul Faizal Bin Tajaruddin
14’33 > 0' 47.49 - Hasrul Sham Bin Saidi (Captain)
14’15 > 1' 02.04 - Alam Shah Bin Ismail

12) 1' 04.09 - Team TSUNAMI :
19’39 > 0' 19.39 - Idaizumi Othman (female)
14’58 > 0' 34.37 - Mohd Hailmi Masro
15’19 > 0' 49.56 - Maswafi Abdul Samad
14’13 > 1' 04.09 - Ahmad Farid Ellias (Captain)

13) 1' 04.48 - OX Gang 1 :
18’17 > 0' 18.17 - Chang Yan Yin (female)
14’50 > 0' 33.07 - Tang Wern Tian
16’51 > 0' 49.58 - Jason Lim Fang Hau
14’50 > 1' 04.48 - Chai Kam Meng (Captain)

14) 1' 05.09 - Rezeki Mulia :
17’30 > 0' 17.30 - Koh Siew Loon (female)
15’55 > 0' 33.25 - Victor Chua (Captain)
16’42 > 0' 50.07 - Yoong Fu Yee
15’02 > 1' 05.09 - Anil Gill

15) 1' 05.33 - Lasarge Mixed Group :
20’29 > 0' 20.29 - Winnie Wong (female)
15’46 > 0' 36.15 - Tan Ay Peng (Captain)
15’35 > 0' 51.50 - Lee Foo Kien
13’43 > 1' 05.33 - Brian Lee Kok Keong

16) 1' 06.49 - Rock Bottom Rock :
18’25 > 0' 18.25 - Khoo Siew Chain (female)
14’08 > 0' 32.33 - Tang Chee Choon (Captain)
16’49 > 0' 49.22 - Jimmy Lim
17’27 > 1' 06.49 - Yap Chee Kuang

17) 1' 07.48 - Candid Runners :
19’47 > 0' 19.47 - Venoshah (female)
17’24 > 0' 37.11 - Wong Kei Ming (Captain)
15’42 > 0' 52.53 - Renu Kumar
14’55 > 1' 07.48 - Dinesh

18) 1' 07.49 - OX Gang 2 :
16’06 > 0' 16.06 - Chan Chui Miew (female) (Captain)
20’34 > 0' 36.40 - Ang Siew Ling (female)
17’16 > 0' 53.56 - Steven Khoo
13’53 > 1 ’07.49 - Stanley Cheong

19) 1' 08.23 - KlangRiver.com :
20’14 > 0' 20.14 - Alice Chi (female)
15’53 > 0' 36.07 - Aplaidoo s/o Rama Nayadoo (Captain)
16’32 > 0' 52.39 - Tan Cheang Sang
15’44 > 1' 08.23 - Peter Goh

20) 1' 09.30 - RunnersMalaysia :
18’13 > 0' 18.13 - Alison Munro (female)
15’41 > 0' 33.54 - Loke Shu Sun
16’43 > 0' 50.37 - Charles Yu (Captain)
18’53 > 1’ 09.30 - Chine Wai Tong

21) 1' 09.34 - PenQueens :
19’06 > 0' 19.06 - Kong Yen Erl (female)
16’55 > 0' 36.01 - Tan Chee Wee
16’55 > 0' 52.56 - Tan Khee Meng
16’38 > 1' 09.34 - Eric Teo (Captain)

22) 1' 11.17 - Runnerz Circle :
20’56 > 0' 20.56 - Amridzah Amrahi (female)
16’56 > 0' 37.52 - Nurashid Noor Mohamad
18’41 > 0' 56.33 - Andy Chee Kok Wai
14’44 > 1' 11.17 - Frank Chong Wei Siong (Captain)

23) 1' 11.47 - The Slowmovers :
19’59 > 0' 19.59 - Maznah bt Abu Bakar (female)
18’00 > 0' 37.59 - Fuzahir Nayan
18’05 > 0' 56.04 - Mohammad Yusof Wahab
15’43 > 1' 11.47 - Chanthiran Sivaperuman (Captain)

24) 1' 14.20 - Lite N Easy :
18’33 > 0' 18.33 - Chek Yin Huay (Female)
19’54 > 0' 38.27 - Cheang Meng Wai, Pm6 (Captain)
16’28 > 0' 54.55 - Aeow Cen Peng
19’25 > 1' 14.20 - Alykusno Bin Aziz

25) 1' 15.19 - Team Permaisuri B :
29’04 > 0' 29.04 - Victoria Lew (female)
13’07 > 0' 42.11 - Khoo Yit Kiat, Pm28
16’29 > 0' 58.40 - Wong Chee Kit
16’39 > 1' 15.19 - Kelvin Ng, Pm2 (Captain)

26) 1' 18.17 - Angkasawan Team :
24’17 > 0' 24.17 - Christie Chan Chin She (female)
18’48 > 0' 43.05 - Tan Shaw Tian (Captain)
17’06 > 1' 00.11 - Tee Teck Huat
18’06 > 1' 18.17 - Loh Wing Keen

27) 1' 36.22 - Crazy Runners :
28’48 > 0' 28.48 - Joanne Tan (female)
28’35 > 0' 57.23 - Cheng Ying Ming (female)
16’45 > 1' 14.08 - Chang Thiam Loy (Captain)
22’14 > 1' 36.22 - Lau Chin Ann

PAR 4-Picture

2008-06-09T21:32:00.008+08:00