Before race :–
go out from house about 6.30 coz I know it just take 10 min to dataran since I move already to rent house in kerinchi. Arrive at dataran and do some 15 min warm-up. Just go into the kandang with the ghost number..hahaha.. and meet fellow friends talk kok.
Race time :-
with no good expected target in this race since long time not entered race, the feeling to pia is there but looking back on the lack of training, so far I think sub 60 min in considered good for me. Start the race and find someone to cangkuk off.. and macam biasa all my friends potong sayur me and they are very fast right now, I wonder what kind of training that they have..run run run..finally I saw my pacer already..guset who?? This ameba chan always following me..hehe am I perasan meh? Actually her pace is almost same like me and I try to main tarik2 (fartlek) all the way with her. Until jalan duta she left me out abou 200m I think and I realize that im cannot catch up with her anymore and just let her go and I go alone with my pace. Suddenly in front of lake garden saw adam who calling the wong kei ming and give some advice to him..actually i know this WKM is quite new but have strong leg which can steady go up hills. So I just follow him from back I cangkuk to him while he still didn’t notice me..haha.. what the fartlek .. until 200m to go and this is time that I like very2 much! Turbo time! Im hoping that WKM is following me and I say ‘come on kei ming’ then I just turbo-ing through him. I manage to clock in by 55:33 just 9 min cut off from previous run on the same road.
After race :-
quickly take the goodies and change because want to go back early to watch women Olympic marathon. After all the conclusion that I can make from this run is increase training and I learn how to fartlek in race but the thing is u must be strong enough!
TIMING = 55:23
POSITION = 100
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